Headache Relief With Chiropractic
Headache Relief at Health Wise Chiropractic in Sunbury & Melton – Gentle, Effective Care
At Health Wise Chiropractic, we offer indulgent care for your spine and muscles, bringing freedom to your life through expert chiropractic solutions. If you're searching for a headache chiropractor in Sunbury or Melton, our gentle, tailored treatments provide lasting relief, addressing the root causes of headaches to restore comfort and enhance your well-being.
Understanding Your Headache
Headaches are a common issue impacting people of all ages, often affecting physical comfort, mental health, and daily productivity. Understanding the types and causes of headaches is essential for effective treatment and prevention.
Primary Types of Headaches
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Migraines: Often accompanied by neck pain, stiffness, muscle tension, or jaw issues, affecting approximately 75% of migraine sufferers.
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Tension Headaches: Frequently caused by spinal misalignments and tight neck muscles, where irritated nerves send pain signals to the head.
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Medication-Induced Headaches: Resulting from overuse of pain relief medications, leading to recurring discomfort.
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Cervicogenic Headaches: Characterised by upper neck pain and unilateral, non-throbbing discomfort, often linked to spinal issues.
Your Headache Risk Factors
Risk Factors for Headaches
Headaches affect up to 80% of teenagers, driven by:
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Poor Posture: Common from prolonged sitting or improper ergonomics.
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Excessive Screen Time: Over 30 minutes daily on devices can strain the neck and contribute to headaches.
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Prolonged Sitting: Sitting for more than 6 hours daily increases the risk of spinal misalignment and muscle tension.
Early intervention is critical, especially for younger individuals, to prevent chronic issues as reliance on technology grows.