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Writer's pictureJulian Simpson

Discovering the Most Effective Chiropractic Techniques for Your Health Needs

Updated: Jan 12

Discovering the Most Effective Chiropractic Techniques for Your Health Needs


Chiropractic care- how long is best ?!?!?!


Research is showing that maintenance care can be considered an evidence based method to perform secondary or tertiary prevention in patients with previous episodes of low back pain


What sort of Chiropractic care is best?
What sort of Chiropractic care is best?


When it comes to neck pain and low back pain, some like to think of it as a recurring disorder. Using asthma as an example, asthma maybe short lived and come on randomly , but it is life long


So to is neck pain and low back pain, you will have exacerbations and remissions throughout life, but it is life long


This is why so many health practitioners talk about maintaining, making lifestyle changes as these conditions can persist and persist,


research looked into how many visits, with most patients coming monthly up to 3 months between sessions


We have been helping our community for over 10+ years with their muscle and spinal problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!


OR


Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.


They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.


We understand that coming to the Chiropractic clinic may be costly and time-consuming.


This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals.


Each program contains

- Information about the conditions

- things to do and things to avoid

- nutrition advice

- all the stretches that are needed to help


The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)

Chiropractic information blogs
























Chiropractic maintenance care - what’s new? A systematic review of the literature

  • Iben Axén, Lise Hestbaek & Charlotte Leboeuf-Yde

volume

27, Article number:

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