"Unlocking Movement: How Massage Therapy Can Relieve Frozen Shoulder Pain"
Frozen shoulder, known as Adhesive Capsulitis is a COMMON musculoskeletal disorder problem characterised by shoulder pain and limited motion.
Pain is often characterised by restricted movement in active and passive movement and the worst movement is EXTERNAL ROTATION.
2% of the population will get frozen shoulder this year.
Research in 2024 looked into the effectiveness of massage therapy, to see if it is worth adding to your Chiropractic Therapy in our office
The research looked into massage therapy over a 2 - 3 week period, composed of 6 session
They recommended the session last 1 hour in duration
They found that Massage therapy was EFFECTIVE in helping pain and movement of the affected shoulder.
For more information about how we can help. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!
We are also really proud to offer our patients an APP for their Mobile- iPad. With access to your rehab exercises and our health tip blogs with over 500 articles.
Chiropractic has moved online. We offer our online program -STAND CORRECTED- To help you through the day.
We have over 30 programs on different health conditions
Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help
Reference
Pak J Med Sci. 2024 Jan-Feb; 40(3Part-II): 526–533.
PMCID: PMC10862451
PMID: 38356832
Deep transverse friction massage in the management of adhesive capsulitis: A systematic review
Shahid Khan,1 Aatik Arsh,2 Sargand Khan,3 and Shahid Ali4
Comments