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Writer's pictureJulian Simpson

How to Relieve Tension-Type Headaches Caused by Stress

Updated: Jan 13

How to Relieve Tension-Type Headaches Caused by Stress


Stress and Mental tension are the MOST common triggers. which leads to decreased neck extension, Trigger points in the trapezius and SCM muscles


Tension-type are usually non-throbbing, both sides, have high-stress levels, not aggravated by physical activity, made worse with neck movements, dull pain.



What we do- Spinal adjustments, y strap stretches, work on the common trigger points in the frontalis, temporalis, masseter, pterygoid, upper trap and levator scapulae, and SCM


If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!

3/21 Dornoch Drive Sunbury 3429

131 Wembley Ave Strathtulloh (Melton) 3338

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