Shoulder Impingement: Causes, Symptoms, and Treatment Options
There are so many causes of shoulder pain. But one of the most common is an impingement syndrome.
The most common complaint is that there is shoulder pain with doing overhead activities. Does this sound like you?
To get more technical, I know I can't help myself, impingement syndrome usually occurs when people have pain between 70-110 degrees of abduction.
How Health Wise Chiropractic can help!
One of the main things is the repositioning of the scapula through stretching and strengthening.
The team at health-wise chiropractic will work on your rotator cuff muscles making sure we release all the trigger points that may be present in the muscles and allow optimal healing.
We will also adjust the cervical, thoracic, and scapula to allow the ultimate range of motion and allows the nerves to communicate effectively with the shoulder.
Some great take-home stretches are shown below!
We have helped our community for over 10 years with spinal and muscle problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh can help you achieve the same results
Or Choose our online treatment options
THAT'S RIGHT, Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.
They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.
We understand that coming to the Chiropractic clinic may be costly and time-consuming.
This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.
Enjoy and we hope they spark some joy and help you achieve your health goals.
Each program contains
- Information about the conditions
- things to do and things to avoid
- nutrition advice
- all the stretches that are needed to help
The following conditions are now available for online sessions
migraine
cervicogenic headaches
cervical facet neck pain
tension headaches
cervical radiculopathy (pins and needles in the arm originating from the neck)
shoulder impingement relief
thoracic outlet syndrome
frozen shoulder
rotator cuff
chronic lumbar (Low Back) disc pain
acute Lumbar(low back) disc pain
Lumbar facet pain
sciatica and piriformis syndrome
meniscus (knee pain)
Plantar fasciitis (Foot Pain)
Shin Splints
Tennis Elbow/Golfers elbow
Carpal tunnel Syndrome
Upper Crossed Syndrome( Poor Posture)
Lower Crossed Syndrome ( Poor Posture)
Dizziness-Vertigo
Arthritis
Welcome To Chiropractic
TMJ (Jaw Pain)
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