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Writer's pictureJulian Simpson

Neck pain- Should you get adjusted only in the neck or the back as well ?

Neck pain- Should you get adjusted only in the neck or the back as well ?


Neck pain, headaches- they can be debilitating and limit your ability doing daily activities like housework, going to the gym and going to work



I know there is frustration when you have neck pain or shoulder pain, what came first, what should i get treated


Because there is plenty of muscles originating in the upper back and insert in the neck i have always treated both to optimise treatment outcomes


Now research shows- its actually going to get you feeling better !


Having adjustments in the cervical (neck) spine and thoracic (upper back) reduced neck pain and neck disability COMPARED to just getting the neck adjustment only


We have been helping our community for over 10+ years with their muscle and spinal problems . Please call Health Wise Chiropractic 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!


OR



Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)

Effectiveness of manual therapy to the cervical spine with and without manual therapy to the upper thoracic spine in the management of non-specific neck pain; a randomized controlled trial

Aatik Arsh 1 , Haider Darain 2 , Muhammad Iqbal 3 , Mujeeb Ur Rahman 4 , Irfan Ullah 5 , Shah Khalid 6

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