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Writer's pictureJulian Simpson

How Health Wise Chiropractic can help with Lumbar Disc Herniation

Updated: Jan 12

How Health Wise Chiropractic can help with Lumbar Disc Herniation


Quick anatomy- less than 1% of patients will have serious radiculopathy. The more pain in the lower extremity the more likely it is lumbosacral radiculopathy.


Pain is usually nonsudden and made worse by coughing, sneezing


Relief is lumbar extension


Where the pain is down the leg is an indication of where the problem is.


  • L4 is the medial knee, medial shin, and medial foot

  • L5 is the lateral shin and the big toe

  • S1 is the lateral sole of the foot and little toe

  • S2 is the back of the leg and bottom of the gluteals


Lumbar Disc herniation- Health Wise Chiropractic can help
Lumbar Disc herniation- Health Wise Chiropractic can help

We have been helping our community for over 10+ years with their muscle and spinal problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!


OR


Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.


They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.


We understand that coming to the Chiropractic clinic may be costly and time-consuming.


This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals.


Each program contains

- Information about the conditions

- things to do and things to avoid

- nutrition advice

- all the stretches that are needed to help


The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)

3/21 Dornoch Drive Sunbury 3429

131 Wembley Ave Strathtulloh (Melton) 3338

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