The Link between Low Back Pain and Depression in Young Adults: What You Need to Know
Results show that there is an association between low back pain and depression and somatisation in young adults
Low back pain has a LIFETIME prevalence of 84.1%
Low back pain is associated with worse health-related quality of life
Young adults in this study are defined as between 18 and 26- During this time young people are having more responsibility and independence and start establishing what will become long-term lifestyle choices
Other studies have found an association between low back pain and feeling sad, exhausted, and overwhelmed
Somatisation is when there is heightened awareness in the body
- it is defined as a complex array of behaviors characterised by an abundant usage of body expressions and language to convey feelings of personal complaint and social distress, amplifying or distorting sometimes subtle physiological changes
Individuals in a distressed somatic perception were nearly 3 times more likely to report low back pain
We have been helping our community for over 10+ years with their muscle and spinal problems. Please call Health Wise Chiropractic 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!
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Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.
Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions
migraine
cervicogenic headaches
cervical facet neck pain
tension headaches
cervical radiculopathy (pins and needles in the arm originating from the neck)
shoulder impingement relief
thoracic outlet syndrome
frozen shoulder
rotator cuff
chronic lumbar (Low Back) disc pain
acute Lumbar(low back) disc pain
Lumbar facet pain
sciatica and piriformis syndrome
meniscus (knee pain)
Plantar fasciitis (Foot Pain)
Shin Splints
Tennis Elbow/Golfers elbow
Carpal tunnel Syndrome
Upper Crossed Syndrome( Poor Posture)
Lower Crossed Syndrome ( Poor Posture)
Dizziness-Vertigo
Arthritis
Welcome To Chiropractic
TMJ (Jaw Pain)
Reference
Associations between low back pain and depression and somatization in a Canadian emerging adult population
David Robertson, DC, MSc,1 Dinesh Kumbhare, MD, MSc, FRCPC,2 Paul Nolet, DC, MSc, MPH, FRCCSS (C),3 John Srbely, DC, PhD,4 and Genevieve Newton, DC, PhD5
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