Maximising Athletic Potential: Chiropractic Care for Improved Sporting Performance
Chiropractic can improve your sporting performance and the autonomic nervous system
Before we dive in on how awesome chiropractic can be, lets back track and look into what exactly the autonomic nervous system is
it is part of the peripheral nervous system
Regulates physiological processes
Heart rate
Blood pressure
Respiration
Digestion
Think of it as the system that runs automatically - so it controls the things we don’t have to think about as its automatic !
After a single chiropractic session- researchers found that there was an acute shift toward a parasympathetic dominance which lead to an improvement in the athletes performance
So if you want to perform better at gym, school sports, or at an elite level, give your local chiropractor a call at 9467 7889!
Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.
Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions
migraine
cervicogenic headaches
cervical facet neck pain
tension headaches
cervical radiculopathy (pins and needles in the arm originating from the neck)
shoulder impingement relief
thoracic outlet syndrome
frozen shoulder
rotator cuff
chronic lumbar (Low Back) disc pain
acute Lumbar(low back) disc pain
Lumbar facet pain
sciatica and piriformis syndrome
meniscus (knee pain)
Plantar fasciitis (Foot Pain)
Shin Splints
Tennis Elbow/Golfers elbow
Carpal tunnel Syndrome
Upper Crossed Syndrome( Poor Posture)
Lower Crossed Syndrome ( Poor Posture)
Dizziness-Vertigo
Arthritis
Welcome To Chiropractic
TMJ (Jaw Pain)
Spine (Phila Pa 1976)
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. 2019 May 1;44(9):609-614. doi: 10.1097/BRS.0000000000002908.
Spinal Manipulative Therapy Effects in Autonomic Regulation and Exercise Performance in Recreational Healthy Athletes: A Randomized Controlled Trial
Pedro L Valenzuela 1 2 , Sara Pancorbo 3 , Alejandro Lucia 4 , Francisco Germain 1
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