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Writer's pictureJulian Simpson

The Dangerous Connection Between Bad Posture and Frozen Shoulder

Updated: Jun 20

The Dangerous Connection Between Bad Posture and Frozen Shoulder


How your bad posture can lead to Frozen Shoulder
How your bad posture can lead to Frozen Shoulder

Research from 2023 found that people with Upper Cross Syndrome and Forward Head Posure were likely to have Frozen Shoulder


Of those with Frozen shoulders, 4 in 5 people had FORWARD HEAD POSTURE!


What are some problems in the body that can lead to a Frozen shoulder?

Those with frozen shoulder had the following presenting to the clinic.


Scapular muscle strength was decreased


Pectoralis minor muscle length was decreased


The presence of upper cross syndrome ( poor posture) leads to higher levels of pain


The frozen shoulder was likely to last longer IF the craniovertebral angle was diminished with the forward head posture



CV Angle diminished leading to Frozen Shoulder
CV Angle diminished leading to Frozen Shoulder

Here's a special treat! One of our many videos about stretching from our STAND CORRECTED online pain management programs, we hope it helps. ENJOY!




If you want more information about how we can help . Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh Today!




Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)


Reference

Upper-crossed syndrome and disability in shoulder adhesive capsulitis


SHOULDER ONLINE BLOGS shoulder impingement relief chiropractic treatment online! Stand Corrected


Or check out our relevant blogs













thoracic outlet relief chiropractic treatment online! Stand Corrected

Or check out our relevant blogs





frozen shoulder relief chiropractic treatment online! Stand Corrected

https://www.healthwisechiropractic.com.au/challenge-page/frozenshoulderadhesivecapsulitisonlineprogramhealthwisechiropracticsunburymeltonstrathtulloh



Or check out our relevant blogs







rotator cuff relief chiropractic treatment online! Stand Corrected


Or check out our relevant blogs





https://www.healthwisechiropractic.com.au/post/pain-in-the-shoulder-it-could-be-impingement-syndrome


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