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Writer's pictureJulian Simpson

Discover the Best Ways Chiropractors Can Reduce Stiffness in Your Body

Updated: Jan 11

Discover the Best Ways Chiropractors Can Reduce Stiffness in Your Body

How Chiropractors can decrease stiffness in your body!
How Chiropractors can decrease stiffness in your body!

Here’s what the LATEST research states:

Patients who got spinal adjustments had an INCREASE in mechanical pressure pain thresholds


Patients who had adjustments at the STIFFEST segment demonstrated increased mechanical pain sensitivity


Research is suggesting that Chiropractic adjustments appear to have a segment-specific neurophysiological reflex effect that DECREASES deep mechanical pain sensitivity


Here's a treat! Here's one of our stretches from our STAND CORRECTED online pain management programs. Hope it helps!




We have been helping our community for over 10+ years with their muscle and spinal problems. Please call Health Wise Chiropractic 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!


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Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)


Changes in pain sensitivity and spinal stiffness in relation to responder status following spinal manipulative therapy in chronic low Back pain: a secondary explorative analysis of a randomized trial

  • Casper Glissmann Nim, Gregory Neil Kawchuk, Berit Schiøttz-Christensen & Søren O’Neill

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