How Bad Posture changes your body!

How Bad Posture changes your body!

How posture changes in the neck have effects on our body

How Bad Posture changes your body!

Cervical spine problems are huge contributors to spine pain, disability and work loss worldwide

Cervical spine alignment has shown to be significantly related to patient outcomes with a loss of cervical lordosis ( meaning a cervical kyphosis is present) now being a deformity- That along with Tech neck being a diagnosis many patients receive- Hands up who spends more than 30 minutes on their phone ? Guess what your heading for tech neck

Altered cervical spine curvatures can lead to headaches, migraines, pins and needles and numbness

Its also worsened with forward head posture

Neuroplasticity is our inherent ability of our brain and our nervous stem to modifier the synaptic connections resulting in changes in structure, function and organisation of the nervous system.

Our neuroplasticity changes due to repetitive and new activities, learning and minor traumatic injuries - and pain is considered one of the strongest contributing factors triggering neuroplastic changes.

At a three month check up after treatment leading to a more optimal cervical lordosis - there was positive result where there was a positive neuroplastic change, especially in the cortical and sub cortical somatosensory system

We have been helping our community for over 10+ years with their muscle and spinal problems . Please call Health Wise Chiropractic 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!

OR

Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

• migraine

• cervicogenic headaches

• cervical facet neck pain

• tension headaches

• cervical radiculopathy (pins and needles in the arm originating from the neck)

• shoulder impingement relief

• thoracic outlet syndrome

• frozen shoulder

• rotator cuff

• chronic lumbar (Low Back) disc pain

• acute Lumbar(low back) disc pain

• Lumbar facet pain

• sciatica and piriformis syndrome

• meniscus (knee pain)

• Plantar fasciitis (Foot Pain)

• Shin Splints

• Tennis Elbow/Golfers elbow

• Carpal tunnel Syndrome

• Upper Crossed Syndrome( Poor Posture)

• Lower Crossed Syndrome ( Poor Posture)

• Dizziness-Vertigo

• Arthritis

• Welcome To Chiropractic

• TMJ (Jaw Pain)
  

Demonstration of central conduction time and neuroplastic changes after cervical lordosis rehabilitation in asymptomatic subjects: a randomized, placebo-controlled trial

• Ibrahim M. Moustafa, Aliaa A. Diab, Fatma Hegazy & Deed E. Harrison

Scientific Reports

volume

11, Article number: 15379 (2021)