Cupping therapy: A natural solution for arm pain relief.

Cupping therapy: A natural solution for arm pain relief.

Cupping and its effectiveness on the Triceps muscle

The triceps muscle's primary function is the extension of the forearm

Most of the time the triceps have dysfunction due to overuse

Some examples of overuse activities are:

hammering, forceful throwing, push-ups, or bench press exercises

Research coming out of November 2022 looked into whether its best to leave the cups on for 5 minutes or 10 minutes

The results found that the 10-minute cupping is more effective in reducing the stiffness of the deep layer of the triceps

We have been helping our community for over 10+ years with their muscle and spinal problems . Please call Health Wise Chiropractic 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!

OR

Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day. They contain health advice for your conditions, nutritional advice and exercises for you to do at home or at the workplace to help you achieve your health goals. We understand that coming to the Chiropractic clinic maybe costly and time consuming. This way if you cant make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark a little bit of joy and help you achieve your health goals. Each program contains - Information about the conditions - things to do and things to avoid - nutrition advice - all the stretches that are needed to help The following conditions are now available for online sessions

• migraine

• cervicogenic headaches

• cervical facet neck pain

• tension headaches

• cervical radiculopathy (pins and needles in the arm originating from the neck)

• shoulder impingement relief

• thoracic outlet syndrome

• frozen shoulder

• rotator cuff

• chronic lumbar (Low Back) disc pain

• acute Lumbar(low back) disc pain

• Lumbar facet pain

• sciatica and piriformis syndrome

• meniscus (knee pain)

• Plantar fasciitis (Foot Pain)

• Shin Splints

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• Carpal tunnel Syndrome

• Upper Crossed Syndrome( Poor Posture)

• Lower Crossed Syndrome ( Poor Posture)

• Dizziness-Vertigo

• Arthritis

• Welcome To Chiropractic

• TMJ (Jaw Pain)

Reference Front Bioeng Biotechnol

. 2022 Nov 17;10:996589. doi: 10.3389/fbioe.2022.996589. eCollection 2022.

Effect of durations and pressures of cupping therapy on muscle stiffness of triceps

Yameng Li 1 2, Pu-Chun Mo 1, Sanjiv Jain 3, Jeannette Elliott 4, Adam Bleakney 4, Shaojun Lyu 2, Yih-Kuen Jan 1 4