The surprising link between Vitamin B2 deficiency and cracked corners of the mouth

The surprising link between Vitamin B2 deficiency and cracked corners of the mouth

What is it good for?

Energy Production 

Fatty acid and amino acid synthesis 

Where are good sources?

Liver, milk products, whole grains, green leafy vegetables, eggs, mushrooms, broccoli and asparagus 

What are the signs you may be deficient? 

Cracking at the corners of the mouth 

inflamed tongue 

reddening of the eyes 

nerve damage 

decreased neurotransmitter production

Cracking at the corners of your mouth? Could be a Vitamin B2 deficiency

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