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Writer's pictureJulian Simpson

Unravelling the Mystery of Dry Needling: Answers to Common Questions

Updated: Jan 11

Unravelling the Mystery of Dry Needling: Answers to Common Questions


Now that we have discussed what dry needling is and what muscles it is used for in our previous posts, we can talk about some common questions my patients have. 


What is the difference between acupuncture and dry needling?


Basically, both use the same needles, however, the chiropractors use the needles to use on muscles and their trigger points. Acupuncture uses needles to help with ailments. 


Is dry needling painful?

Most patients actually don't feel the insertion of the needles, unless it is a really acute painful trigger point. Some may feel a twitch which is like an electrical shock. You may feel sometimes in the arm numbers after the infraspinatus muscle has been worked on and re-activated, which is a good thing!


Will I be sore after dry needling?

Just like you may get sore after a gym workout, same with dry needling. When we activate the muscles sometimes post-treatment soreness can last for a couple of hours. 


Can I go to the gym after dry needling?

Absolutely, work the muscles, and don't sit down for long periods. Keeping the body moving is essential 


Is Dry Needling safe?

Based on current research, Dry needling, and Acupuncture are safe. The needles are safe and are single use and are disposed of after use. The likelihood of bleeding or bruising is extremely low. 




We have helped our community for over 10 years with spinal and muscle problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Melton/Strathtulloh can help you achieve the same results


Or Choose our online treatment options



THAT'S RIGHT, Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.


They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.


We understand that coming to the Chiropractic clinic may be costly and time-consuming.


This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.

Enjoy and we hope they spark some joy and help you achieve your health goals.


Each program contains

- Information about the conditions

- things to do and things to avoid

- nutrition advice

- all the stretches that are needed to help


The following conditions are now available for online sessions

  • migraine

  • cervicogenic headaches

  • cervical facet neck pain

  • tension headaches

  • cervical radiculopathy (pins and needles in the arm originating from the neck)

  • shoulder impingement relief

  • thoracic outlet syndrome

  • frozen shoulder

  • rotator cuff

  • chronic lumbar (Low Back) disc pain

  • acute Lumbar(low back) disc pain

  • Lumbar facet pain

  • sciatica and piriformis syndrome

  • meniscus (knee pain)

  • Plantar fasciitis (Foot Pain)

  • Shin Splints

  • Tennis Elbow/Golfers elbow

  • Carpal tunnel Syndrome

  • Upper Crossed Syndrome( Poor Posture)

  • Lower Crossed Syndrome ( Poor Posture)

  • Dizziness-Vertigo

  • Arthritis

  • Welcome To Chiropractic

  • TMJ (Jaw Pain)

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