Ischiofemoral Impingement: A Lesser-Known Cause of Chronic Buttock Pain
So what is ischiofemoral impingement?
Chronic pain is caused by the compression of your quad muscles ( the muscle attaches to the ischial tuberosity to the posteromedial proximal femur
What is the cause?
Hip abductor weakness is the most common - as weakness allows uncontrolled thigh adduction which approximates the femur and ischial tuberosity
What are the signs of impingement?
-Discomfort in the medial thigh, anterior groin, and lower buttock
-sciatic radicular complaints
-increased pain with weight bearing and or sitting
-difficult long stride walking
-may have crepitus and snapping complaints
How we treat it -
Myofascial release
Stretching
Sciatic nerve release
Adjusting the surrounding joints
We have been helping our community for over 10+ years with their muscle and spinal problems. Please call Health Wise Chiropractic at 03 9467 7889 or book online to see if one of our Chiropractors in Sunbury or Melton/Strathtulloh could do the same for you!
OR
Chiropractic has moved online. We offer our online programs -STAND CORRECTED- To help you through the day.
They contain health advice for your conditions, nutritional advice, and exercises for you to do at home or at the workplace to help you achieve your health goals.
We understand that coming to the Chiropractic clinic may be costly and time-consuming.
This way if you can't make it into the chiropractic office, you can do any of our 20+ online health programs at your leisure.
Enjoy and we hope they spark a little bit of joy and help you achieve your health goals.
Each program contains
- Information about the conditions
- things to do and things to avoid
- nutrition advice
- all the stretches that are needed to help
The following conditions are now available for online sessions
migraine
cervicogenic headaches
cervical facet neck pain
tension headaches
cervical radiculopathy (pins and needles in the arm originating from the neck)
shoulder impingement relief
thoracic outlet syndrome
frozen shoulder
rotator cuff
chronic lumbar (Low Back) disc pain
acute Lumbar(low back) disc pain
Lumbar facet pain
sciatica and piriformis syndrome
meniscus (knee pain)
Plantar fasciitis (Foot Pain)
Shin Splints
Tennis Elbow/Golfers elbow
Carpal tunnel Syndrome
Upper Crossed Syndrome( Poor Posture)
Lower Crossed Syndrome ( Poor Posture)
Dizziness-Vertigo
Arthritis
Welcome To Chiropractic
TMJ (Jaw Pain)
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