Julian SimpsonJan 6, 20232 min readSleep Positions to Alleviate Low Back Pain: Expert RecommendationsSleep Positions to Alleviate Low Back Pain: Expert Recommendations
Julian SimpsonJun 22, 20222 min readHow a Sedentary Lifestyle Leads to Low Back Flare Ups: Exploring the Connection Between Sitting and Sleep.How a Sedentary Lifestyle Leads to Low Back Flare Ups: Exploring the Connection Between Sitting and Sleep. Do Sleep and sitting too much...
Julian SimpsonJun 12, 20212 min readDaily associations between sleep and pain in patients with chronic musculoskeletal painBad night's sleep? Thinking it might be causing you pain? YOU'RE RIGHT new research has shown that if you have a bad night's sleep, it is...
Julian SimpsonJul 27, 20202 min readThe Price of Poor Rest: Exploring the Numerous Risks of Not Sleeping WellThe Price of Poor Rest: Exploring the Numerous Risks of Not Sleeping Well The research looked at different sleep sections and divided...
Julian SimpsonJul 14, 20202 min readEarly Bird or Late Bloomer: Which One Succeeds Better?Early Bird or Late Bloomer: Which One Succeeds Better? The researchers found that morning larks said they were least sleepy, and had the...
Julian SimpsonMay 13, 20192 min readThe Importance of Getting Enough Sleep: How Much Do You Really Need?The Importance of Getting Enough Sleep: How Much Do You Really Need? As you know, we recommend our healthy choice mattresses in our...