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Julian Simpson
Feb 13, 20243 min read
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
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Julian Simpson
Aug 9, 20232 min read
Exploring the Relationship between Back Curvature and Pain/Dysfunction
Exploring the Relationship between Back Curvature and Pain/Dysfunction Research released in June 2023 looked into our thoracic curvature...
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