Can Chiropractic Care Help Reduce Your Dependence on Benzodiazepines?
Can Chiropractic Care Help Reduce Your Dependence on Benzodiazepines? Chiropractic’s care greatest selling point is that its a medication...
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Julian Simpson
Jun 1, 20222 min read
Break Out of Upper Crossed Syndrome: Fix Your Posture for Good
Break Out of Upper Crossed Syndrome: Fix Your Posture for Good Usually beginning in childhood, made worse by prolonged study in teenage...
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Julian Simpson
May 20, 20222 min read
How Regular Exercise Can Combat Depression: A Comprehensive Guide
How Regular Exercise Can Combat Depression: A Comprehensive Guide After the last couple of years, everyone is really wanting to work on...
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Julian Simpson
May 13, 20222 min read
Say Goodbye to Back Pain: Achieve Relief with Exercise at Health Wise Chiropractic
Say Goodbye to Back Pain: Achieve Relief with Exercise at Health Wise Chiropractic Here are the highlights from September 2021...
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Julian Simpson
May 11, 20222 min read
Can Cold Water Therapy Boost Your Exercise Performance?
Can Cold Water Therapy Boost Your Exercise Performance? Although Dr. J isn’t a fan of dunking himself in cold water, the data says it's...
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Julian Simpson
Apr 27, 20221 min read
Can Chiropractic Care Alleviate Low Back Pain Associated with Sacropenia?
Can Chiropractic Care Alleviate Low Back Pain Associated with Sacropenia? The impact of sarcopenia on low back pain and quality of life...
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Julian Simpson
Apr 27, 20221 min read
Why Lower Cross Syndrome Is a Silent Threat to Your Health
Why Lower Cross Syndrome Is a Silent Threat to Your Health Most common in flexion dominant - forward-based lifestyles. This includes...
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Julian Simpson
Oct 8, 20212 min read
How muscle strength activities could reduce risk of cardiovascular disease, Diabetes and mortality
How muscle strength activities could reduce risk of cardiovascular disease, Diabetes and mortality Current epidemiologic evidence...
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Julian Simpson
Oct 1, 20212 min read
Alleviating Chronic Neck Pain with These Recommended Exercises
Alleviating Chronic Neck Pain with These Recommended Exercises Clever Researchers have looked into 40 clinical trials of pain intensity...
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Julian Simpson
May 21, 20212 min read
Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips
Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips Can Yoga or Physical Therapy for Chronic Low Back Pain Improve...
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Julian Simpson
Jun 2, 20202 min read
The Sweet Benefits of Quitting Sugar: What Happens to Your Body When You Give Up Sugar?
The Sweet Benefits of Quitting Sugar: What Happens to Your Body When You Give Up Sugar? The average person in the Western world has 17...
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Julian Simpson
Jan 7, 20202 min read
Fueling Your Bodyweight Training: Top Foods to Eat for Maximum Performance
Fueling Your Bodyweight Training: Top Foods to Eat for Maximum Performance
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Julian Simpson
Nov 20, 20192 min read
The Battle of Nutrients: Frozen vs. Fresh Fruits and Vegetables?
Which one is best for nutrition? Frozen or Fresh?
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Julian Simpson
Nov 20, 20192 min read
How Can You Incorporate Mood-Enhancing Foods into Your Daily Diet
Want to get happier? Food could be the answer!
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Julian Simpson
Sep 10, 20192 min read
Headaches Could Indicate Vitamin D Deficiency: Find Out Here
Headaches Could Indicate Vitamin D Deficiency: Find Out Here Does a lack of vitamin D cause migraine headaches? Research shows that...
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Julian Simpson
Jul 23, 20193 min read
Chiropractic & Central Afferent Inhibition: A Chiropractic Care Path & Mechanism for Chronic Pain,
Chiropractic & Central Afferent Inhibition: A Chiropractic Care Path & Mechanism for Chronic Pain, Tremors, Spatial and Inhibitory...
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Julian Simpson
Jul 23, 20193 min read
Chiropractic as Effective Tool for Reducing Opioid Use in Low Back Pain Patients
Chiropractic as Effective Tool for Reducing Opioid Use in Low Back Pain Patients Chiropractic reduces Opioid use by 55% in low back pain...
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Julian Simpson
Jul 3, 20192 min read
The Macronutrient Mystery: Determining Ideal Daily Intake for Optimal Health
The Macronutrient Mystery: Determining Ideal Daily Intake for Optimal Health How many meals should you have a day? You are what you eat,...
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Julian Simpson
Jun 27, 20192 min read
6 Delicious Anti-Inflammatory Foods to Add to Your Diet Today
6 Delicious Anti-Inflammatory Foods to Add to Your Diet Today We are constantly dealing with inflammation in our lives, so here are some...
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Julian Simpson
Jun 20, 20192 min read
How to Get and Maintain Six-Pack Abs Year-round: Tips and Tricks.
How to Get and Maintain Six-Pack Abs Year-round: Tips and Tricks. 1-Crunches. Make sure you do them with no muscle imbalances( weak core,...
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