Can Chiropractic Care Help Reduce Your Dependence on Benzodiazepines? Chiropractic’s care greatest selling point is that its a medication...

Break Out of Upper Crossed Syndrome: Fix Your Posture for Good Usually beginning in childhood, made worse by prolonged study in teenage...

How Regular Exercise Can Combat Depression: A Comprehensive Guide After the last couple of years, everyone is really wanting to work on...

Say Goodbye to Back Pain: Achieve Relief with Exercise at Health Wise Chiropractic Here are the highlights from September 2021...

Can Cold Water Therapy Boost Your Exercise Performance? Although Dr. J isn’t a fan of dunking himself in cold water, the data says it's...

Can Chiropractic Care Alleviate Low Back Pain Associated with Sacropenia? The impact of sarcopenia on low back pain and quality of life...

Why Lower Cross Syndrome Is a Silent Threat to Your Health Most common in flexion dominant - forward-based lifestyles. This includes...

How muscle strength activities could reduce risk of cardiovascular disease, Diabetes and mortality Current epidemiologic evidence...

Alleviating Chronic Neck Pain with These Recommended Exercises Clever Researchers have looked into 40 clinical trials of pain intensity...

Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips Can Yoga or Physical Therapy for Chronic Low Back Pain Improve...

The Sweet Benefits of Quitting Sugar: What Happens to Your Body When You Give Up Sugar? The average person in the Western world has 17...

Fueling Your Bodyweight Training: Top Foods to Eat for Maximum Performance

Which one is best for nutrition? Frozen or Fresh?

Want to get happier? Food could be the answer!

Headaches Could Indicate Vitamin D Deficiency: Find Out Here Does a lack of vitamin D cause migraine headaches? Research shows that...

Chiropractic & Central Afferent Inhibition: A Chiropractic Care Path & Mechanism for Chronic Pain, Tremors, Spatial and Inhibitory...

Chiropractic as Effective Tool for Reducing Opioid Use in Low Back Pain Patients Chiropractic reduces Opioid use by 55% in low back pain...

The Macronutrient Mystery: Determining Ideal Daily Intake for Optimal Health ​How many meals should you have a day? You are what you eat,...

6 Delicious Anti-Inflammatory Foods to Add to Your Diet Today We are constantly dealing with inflammation in our lives, so here are some...

How to Get and Maintain Six-Pack Abs Year-round: Tips and Tricks. 1-Crunches. Make sure you do them with no muscle imbalances( weak core,...