Julian SimpsonJul 28, 20232 min readHow to set up your computer station!- 5 Tips 5 important ergonomic factors associated with sitting and using the computer Studies have shown that there is a significant association...
Julian SimpsonJun 20, 20233 min readThe Dangers of a Sedentary Lifestyle: Effects of Sitting Too LongThe Dangers of a Sedentary Lifestyle: Effects of Sitting Too Long If you have ever come into my practice and had treatment, no doubt you...