80% of us will have a low back issue at some point in our lives. Chronic low back pain is defined as pain that has persisted for at least

What are the best foods to help with Knee Pain (Meniscus)? Feel like you are a bit stuck with your Knee Pain (Meniscus)? Why not try these

Why do we get a popping sound with a chiropractic adjustment ? Now we all now i love a food metaphor/analogy, so you have probably heard...

Chiropractic or Surgery ? What one is better according to science? This research looked into low back pain, and compared to follow up...

Why Sitting for Too Long May Be Harmful to Your Health Now that i have your attention Research shows we shouldn’t be sitting at our...

Chiropractic helping with sit to stand How many times does the average person go from sitting to standing 10 ? 20 ? 30 ? If you guessed...

emotions, memories - are they effected after a chiropractic adjustment We know now that Chiropractic adjustments can help with low back...

Which is the Best Treatment for Spine Pain: Chiropractic vs Medication vs Acupuncture? The research compared how patients recovered from...

Three Key Predictors of Low Back Pain and How to Address Them

Maximising Athletic Potential: Chiropractic Care for Improved Sporting Performance Chiropractic can improve your sporting performance and t

Discovering the Most Effective Chiropractic Techniques for Your Health Needs Chiropractic care- how long is best ?!?!?! Research is...

Research-Based Evidence on the Safety of Neck Adjustments: Myth or Reality? I know this is the big one! Neck adjustments So I wanted to...

Debunking the myth that Chiropractors cause strokes.