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Julian Simpson
Feb 13, 20243 min read
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
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Julian Simpson
Aug 11, 20232 min read
How Bad Posture changes your body!
How Bad Posture changes your body! How posture changes in the neck have effects on our body Cervical spine problems are huge contributors...
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