What to Expect When Losing Your Neck Curve: Effects on Muscles
What to Expect When Losing Your Neck Curve: Effects on Muscles A cervical Lordosis is defined as a NORMAL inward curvature Loss of Neck...
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Julian Simpson
Feb 22 min read
Optimising Your Sleep Environment: Tips for Finding Your Best Sleeping Position
Optimising Your Sleep Environment: Tips for Finding Your Best Sleeping Position Sleep problems or deprivations are a widespread condition...
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Julian Simpson
Jan 303 min read
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide Upper Crossed Syndrome is characterised by tightness and...
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Julian Simpson
Jan 262 min read
Unpacking the Causes: A Comprehensive Guide to the Factors Leading to Neuropathic Pain
Unpacking the Causes: A Comprehensive Guide to the Factors Leading to Neuropathic Pain First of , what is neuropathic pain? This Occurs...
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Julian Simpson
Jan 232 min read
Why Iron is Essential for Optimal Athletic Performance
Why Iron is Essential for Optimal Athletic Performance Iron is an ESSENTIAl mineral The MAIN TASKS of iron are carrying oxygen in the...
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Julian Simpson
Jan 193 min read
Chiropractic vs Osteopathy: Understanding the Key Differences
Chiropractic vs Osteopathy: Understanding the Key Differences Chiropractic is defined as (according to the world federation of...
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Julian Simpson
Jan 163 min read
Understanding the Distinction Between Chiropractic and Physiotherapy
Understanding the Distinction Between Chiropractic and Physiotherapy Chiropractic is defined as (according to the world federation of...
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Julian Simpson
Jan 122 min read
Boost Your Mood and Productivity with the Right Amount of Coffee Consumption
Boost Your Mood and Productivity with the Right Amount of Coffee Consumption Research in August 2023 looked into whether drinking coffee...
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Julian Simpson
Jan 112 min read
The Connection Between Sleep Deprivation and Weight Loss: Exploring the Impact on Your Health Journey
The Connection Between Sleep Deprivation and Weight Loss: Exploring the Impact on Your Health Journey Sufficient sleep is ESSENTIAL for...
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Julian Simpson
Jan 112 min read
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
How Chiropractic and Nutrition Can Enhance Sport Rehabilitation
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Julian Simpson
Jan 92 min read
Chiropractic Therapy for Neck Pain: Understanding the Mechanisms Behind its Efficacy.
Chiropractic Therapy for Neck Pain: Understanding the Mechanisms Behind its Efficacy. Neck Pain is an unpleasant sensory and emotional...
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Julian Simpson
Jan 52 min read
Fueling Up: How Proper Nutrition Can Combat Fatigue Symptoms
Fueling Up: How Proper Nutrition Can Combat Fatigue Symptoms What is FATIGUE? Fatigue, characterised by lack of energy, mental exhaustion...
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Julian Simpson
Jan 23 min read
5 Common Risk Factors That Can Cause Low Back Pain You Need to Know About
5 Common Risk Factors That Can Cause Low Back Pain You Need to Know About Low back pain is a GLOBAL problem with 84% of adults...
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Julian Simpson
Dec 29, 20232 min read
Unlocking the Healing Potential: The Impact of Spinal Adjustments on the Nervous System
Unlocking the Healing Potential: The Impact of Spinal Adjustments on the Nervous System For years I keep telling my patients, all we do...
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Julian Simpson
Dec 22, 20232 min read
Understanding the Risk Factors for Chronic Neck Pain and How to Predict Future Episodes
Understanding the Risk Factors for Chronic Neck Pain and How to Predict Future Episodes
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Julian Simpson
Dec 19, 20232 min read
How Chiropractic Care Can Improve Your Neck Posture
How Chiropractic Care Can Improve Your Neck Posture
Research released in May 2023 looked into a patient's 4-year journey with her neck.
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Julian Simpson
Dec 15, 20232 min read
Effective Ways to Manage Chronic Neck Pain for a Better Quality of Life
Effective Ways to Manage Chronic Neck Pain for a Better Quality of Life
The research looked into Chiropractic adjustments, vs mobilisation
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Julian Simpson
Dec 12, 20233 min read
Back Pain- What's the effect of Chiropractic added to Exercise on Pain and Quality of life?
Back Pain- What's the effect of Chiropractic added to Exercise on Pain and Quality of life? Spinal Pain is the LEADING cause of...
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Julian Simpson
Dec 8, 20232 min read
Why do we get a popping sound with a chiropractic adjustment ?
Why do we get a popping sound with a chiropractic adjustment ? Now we all now i love a food metaphor/analogy, so you have probably heard...
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Julian Simpson
Dec 5, 20232 min read
Low Back Pain-Medical vs Chiropractic- Whats More Affordable?
Low Back Pain- Medical vs. Chiropractic- What's More Affordable? With 80% of the population likely to have low back pain at some point in...
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