Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain
Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain Pain may arise due to myofascial pain syndrome...
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Julian Simpson
Jul 262 min read
Unlocking the Potential: How Self-Massage Can Enhance Your Athletic Performance
"Unlocking the Potential: How Self-Massage Can Enhance Your Athletic Performance" Whether you use foam rollers or massage rollers,...
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Julian Simpson
Jul 231 min read
How Does Low Back Pain Impact Your Trunk Postural Control?
"How Does Low Back Pain Impact Your Trunk Postural Control?" Low back pain is the leading cause of disability GLOBALLY and recurrence of...
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Julian Simpson
Jul 232 min read
Exploring the Impact of Complementary and Alternative Medicine on Fibromyalgia Syndrome Symptoms
Exploring the Impact of Complementary and Alternative Medicine on Fibromyalgia Syndrome Symptoms Fibromyalgia (FM) is a chronic condition...
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Julian Simpson
Jul 201 min read
What are the best foods to help with Arthritis?
What are the best foods to help with Arthritis?
The BEST thing we can be eating is LEGUMES. Nutritionists can all pretty much agree when it
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Julian Simpson
Jul 192 min read
How Does Short-Term Leg Muscle Massage Impact Athletic Performance?
"How Does Short-Term Leg Muscle Massage Impact Athletic Performance?" Long-term, dedicated, hard work is a prerequisite for serious...
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Julian Simpson
Jul 172 min read
"Exploring the Benefits of Chiropractic Care for Alzheimer's and Parkinson's Management"
Alzheimer’s and Parkinson’s disease are the two most prevalent neurodegenerative disorders worldwide Alzheimer’s is characterised as...
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Julian Simpson
Jul 92 min read
Does the Time of Day Affect the Impact of Swedish Massage on an Athletes' Balance?
"Does the Time of Day Affect the Impact of Swedish Massage on an Athletes' Balance?" Studies have reported that balance ability plays a...
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Julian Simpson
Jul 72 min read
Exploring the Link Between Migraines and Tremors: What You Need to Know
Exploring the Link Between Migraines and Tremors: What You Need to Know
Have you ever experienced a migraine and a tremor at the same time?
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Julian Simpson
Jul 62 min read
"Comparing Chiropractic and Physiotherapy: Which is More Effective for Headache Relief?"
Nearly 2 in 3 people will wake up with a headache at some point this year.
This can lead to
a reduction in quality of life
work produc
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Julian Simpson
Jul 51 min read
How to Reduce the Risk of Throwing Injuries in Sports Players: Effective Preventive Interventions
How to Reduce the Risk of Throwing Injuries in Sports Players: Effective Preventive Interventions Common sports that have throwing...
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Julian Simpson
Jul 21 min read
"The Top 5 Factors Chiropractors Consider for Spinal Hygiene"
"The Top 5 Factors Chiropractors Consider for Spinal Hygiene" When you come into one of our Chiropractic offices , we are going to be...
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Julian Simpson
Jun 291 min read
"How to Manage and Treat Chronic Ankle Instability: A Comprehensive Guide"
Chronic Ankle Instability (CAI) is a prevalent and debilitating condition that afflicts a considerable portion of the population
The result
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Julian Simpson
Jun 282 min read
"Are You Guilty of These Bad Habits for Your Neck Spinal Hygiene? Chiropractors Weigh In"
"Are You Guilty of These Bad Habits for Your Neck Spinal Hygiene? Chiropractors Weigh In" When you come into one of our Chiropractic...
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Julian Simpson
Jun 232 min read
How Does Lower Crossed Syndrome Affect Motor Control and Gait Performance in Individuals?
What is Lower Crossed syndrome?
Lower Cross Syndrome (LCS) is a common disorder characterised by muscle tension caused by an imbalance in
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Julian Simpson
Jun 212 min read
"Common Bad Habits Impacting Shoulder and Upper Back Spinal Hygiene: Insights from Chiropractors"
"Common Bad Habits Impacting Shoulder and Upper Back Spinal Hygiene: Insights from Chiropractors" When you come into one of our...
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Julian Simpson
Jun 192 min read
Stretches that help with your Lumbar Disc - Chronic Pain
Stretches that help with your Lumbar Disc - Chronic Pain Stretches that help with Lumbar Disc - Chronic Pain Feel like you are a bit...
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Julian Simpson
Jun 152 min read
"The Impact of Proper Breathing Techniques on Fibromyalgia Symptoms"
Fibromyalgia (FM) is the second most common rheumatologic disease after osteoarthritis.1 The etiology of FM remains elusive despite being a
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Julian Simpson
Jun 142 min read
"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors"
"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors" When you come into one of our Chiropractic...
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Julian Simpson
Jun 112 min read
"Can Stretching or Strengthening Exercise Improve Spinal and Lumbopelvic Posture?"
Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str
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