Chronic Low Back Pain, do you need more than just an adjustment?
Chronic Low Back Pain, do you need more than just an adjustment? Super interesting research coming out in June 2020 The trial was over 6...
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Julian Simpson
Jun 5, 20202 min read
Say Goodbye to Lumbar Spinal Stenosis Pain with Health Wise Chiropractic
Say Goodbye to Lumbar Spinal Stenosis Pain with Health Wise Chiropractic The latest research shows that physical therapy can improve...
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Julian Simpson
Jun 5, 20202 min read
Unpacking the Link Between Sleep and Cluster Headaches
Unpacking the Link Between Sleep and Cluster Headaches Did you know that sleep apnea has been associated with morning headaches?...
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Julian Simpson
Jun 5, 20202 min read
Information Processing in Migraine: A Review of Studies on P300
Information Processing in Migraine: A Review of Studies on P300 Some new research into the effects of migraines Some P300 studies suggest...
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Julian Simpson
Jun 5, 20202 min read
Why Sleep Problems Are More Likely to Cause Musculoskeletal Pain in Boys Than Girls
Why Sleep Problems Are More Likely to Cause Musculoskeletal Pain in Boys Than Girls In a prospective cohort study of Australian...
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Julian Simpson
Jun 5, 20201 min read
The Benefits of Chiropractic Adjustments for Your Musculoskeletal Health
Neck Pain Relief at Health Wise Chiropractic
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Julian Simpson
Jun 2, 20202 min read
The Sweet Benefits of Quitting Sugar: What Happens to Your Body When You Give Up Sugar?
The Sweet Benefits of Quitting Sugar: What Happens to Your Body When You Give Up Sugar? The average person in the Western world has 17...
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Julian Simpson
May 25, 20202 min read
Fueling Your Body: Top Foods to Eat While Undergoing Chemotherapy
Fueling Your Body: Top Foods to Eat While Undergoing Chemotherapy - Oatmeal- High amounts of protein and antioxidants and beta-glucan...
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Julian Simpson
May 18, 20202 min read
Uncovering the Truth: Are Fruit Juices Just as Unhealthy as Sugary Soda?
Uncovering the Truth: Are Fruit Juices Just as Unhealthy as Sugary Soda? Fruit juices and Soft drinks can have both pros and cons Both...
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Julian Simpson
May 15, 20202 min read
Unlocking the Secrets of the Y-Strap: A Closer Look at Chiropractic Techniques
Unlocking the Secrets of the Y-Strap: A Closer Look at Chiropractic Techniques What is the Y-Strap? This stretching tool allows spine...
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Julian Simpson
May 11, 20202 min read
Does Vitamin B12 Deficiency Contribute to Weight Gain?
Does Vitamin B12 Deficiency Contribute to Weight Gain? Symptoms of Vitamin b12 deficiency can include Fatigue Shortness of Breath Heart...
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Julian Simpson
May 4, 20202 min read
Revive and Thrive: Tips for Rapid Rehydration after an Intense Workout
Revive and Thrive: Tips for Rapid Rehydration after an Intense Workout Water is essential for EVERY cell and organ in the body Why? It...
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Julian Simpson
Apr 27, 20202 min read
Discovering the Top Healthiest Fat Options for Your Daily Diet
Discovering the Top Healthiest Fat Options for Your Daily Diet EXTRA VIRGIN OLIVE OIL! Olive oil is 100% natural and is high in...
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Julian Simpson
Apr 20, 20202 min read
The Truth About Walking 10,000 Steps A Day: Does It Really Benefit Your Health?
The Truth About Walking 10,000 Steps A Day: Does It Really Benefit Your Health? Walking 10 000 steps a day is roughly 8 kilometers It can...
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Julian Simpson
Apr 13, 20202 min read
The Truth About Yo-Yo Dieting and Heart Health: Risks and Precautions to Take
The Truth About Yo-Yo Dieting and Heart Health: Risks and Precautions to Take Almost 10,000 people with heart disease were part of a...
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Julian Simpson
Apr 6, 20203 min read
Gardening Without Back Pain: Expert Tips to Better Protect Your Back
Gardening Without Back Pain: Expert Tips to Better Protect Your Back It's that time of the year when my waiting room is full of people...
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Julian Simpson
Mar 30, 20202 min read
Piriformis Muscle: A Key Player in Relieving Sciatica Pain or Not?
Piriformis Muscle: A Key Player in Relieving Sciatica Pain or Not? The piriformis muscle and the psoas muscle keep the back, hip, and...
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Julian Simpson
Mar 23, 20202 min read
How Chiropractic Care Can Help Relieve Jaw Pain Associated with TMJ
How Chiropractic Care Can Help Relieve Jaw Pain Associated with TMJ How we can help: We focus on the 3 key muscles - masseter- The main...
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Julian Simpson
Mar 23, 20202 min read
Benefits of Sinus Drainage Therapy from a Chiropractor
Benefits of Sinus Drainage Therapy from a Chiropractor Many people don't realize that chiropractors can help with congestion and pain in...
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Julian Simpson
Mar 19, 20202 min read
How we are looking after you with COVID 19
On Monday we sent out an email specifying what we are doing at our clinic until we are advised to change with government regulations. We...
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