Effective Treatment Options for MS: Comparing Pharmaceutical and Non-Pharmaceutical Approaches
Effective Treatment Options for MS: Comparing Pharmaceutical and Non-Pharmaceutical Approaches Is there any benefit to having...
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Julian Simpson
Aug 11, 20202 min read
The Surprising Link Between Chronic Low Back Pain and Heart Problems
The Surprising Link Between Chronic Low Back Pain and Heart Problems New research suggests yes! Chronic low back pain patients had a...
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Julian Simpson
Aug 6, 20206 min read
Our Covid 19 Safety Plan
As of 6th of August 2020 there are 3 reason to see anyone face to face Condition 1: If the allied health practitioner is registered with...
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Julian Simpson
Aug 6, 20201 min read
Stage 4 Covid 19 Lockdown- Health Wise Chiropractic
With the government recognising the importance of health care, including Chiropractic and muscle therapy, we will remain OPEN If you get...
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Julian Simpson
Aug 4, 20202 min read
The Red Meat-Heart Disease Connection: Separating Fact from Fiction
The Red Meat-Heart Disease Connection: Separating Fact from Fiction IS THERE A LINK BETWEEN RED MEAT AND HEART DISEASE Red meat, while...
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Julian Simpson
Jul 30, 20202 min read
Reducing Inflammatory Markers: An Effective Solution for Neck Pain
Reducing Inflammatory Markers: An Effective Solution for Neck Pain The research looked into WHY people are more likely than others to get...
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Julian Simpson
Jul 30, 20202 min read
How to Incorporate Physical Activity into Your Daily Routine for Low Back Pain Prevention
How to Incorporate Physical Activity into Your Daily Routine for Low Back Pain Prevention No one likes low back pain So researchers...
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Julian Simpson
Jul 30, 20202 min read
Does Rheumatoid Arthritis increase the risk of low back pain?
Does Rheumatoid Arthritis increase the risk of low back pain? The research looked into whether people with rheumatoid arthritis have...
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Julian Simpson
Jul 30, 20202 min read
How Chiropractic can help with Cervicogenic Headaches
Spinal Manipulative therapy has been shown in new research to provide small, superior short-term benefits for pain intensity, frequency,...
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Julian Simpson
Jul 30, 20202 min read
High Intensity Interval Training vs. Moderate Endurance Training: Which is More Effective in 3 Months?
High Intensity Interval Training vs. Moderate Endurance Training: Which is More Effective in 3 Months?
Researchers have looked at the follo
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Julian Simpson
Jul 27, 20202 min read
The Price of Poor Rest: Exploring the Numerous Risks of Not Sleeping Well
The Price of Poor Rest: Exploring the Numerous Risks of Not Sleeping Well The research looked at different sleep sections and divided...
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Julian Simpson
Jul 20, 20202 min read
Healthy Living: How Fried Foods Affect Your Body in a New Way
Healthy Living: How Fried Foods Affect Your Body in a New Way New research followed over 100 000 women over several years and found that...
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Julian Simpson
Jul 14, 20202 min read
Early Bird or Late Bloomer: Which One Succeeds Better?
Early Bird or Late Bloomer: Which One Succeeds Better? The researchers found that morning larks said they were least sleepy, and had the...
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Julian Simpson
Jul 7, 20202 min read
Let's Talk About Mental Health: The Connection Between Diet and Depression-Anxiety
Let's Talk About Mental Health: The Connection Between Diet and Depression-Anxiety Research shows that diet can improve depression but to...
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Julian Simpson
Jun 30, 20202 min read
Fueling Your Workouts: Eating Well on Cardio, Strength, and Rest Days
Fueling Your Workouts: Eating Well on Cardio, Strength, and Rest Days Cardio Day- Before- carbs like whole foods, protein, and fats...
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Julian Simpson
Jun 23, 20202 min read
Why your weight loss efforts fail and how to overcome them
Why your weight loss efforts fail and how to overcome them 1. You drink too much – DON’T DRINK YOUR CALORIES 2. You OVEREAT after your...
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Julian Simpson
Jun 16, 20202 min read
How to Healthily Gain Weight: 7 Essential Tips for Underweight Individuals
How to Healthily Gain Weight: 7 Essential Tips for Underweight Individuals How many people do you think are OVERWEIGHT in the world? 1.9...
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Julian Simpson
Jun 9, 20202 min read
Transform Your Stress Management with These 10 Quick and Simple Rituals
Transform Your Stress Management with These 10 Quick and Simple Rituals 1- Invigorating morning routine 2- Mini rituals throughout the...
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Julian Simpson
Jun 5, 20202 min read
Understanding the Causes of Gas in Infants: A Guide for New Parents
Understanding the Causes of Gas in Infants: A Guide for New Parents There are 2 sources: Harmless bacteria breaking down undigested...
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Julian Simpson
Jun 5, 20202 min read
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling Research as of June 2020 showed that foam rolling.. Gave...
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