Unlock Your Tight Hamstrings: The Benefits of Stretching for Improved Flexibility
Unlock Your Tight Hamstrings: The Benefits of Stretching for Improved Flexibility
The hamstrings are a big muscle group that flex the knee
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Julian Simpson
Jul 7, 20232 min read
Does bad posture lead to chronic low back pain
Does bad posture lead to chronic lower back pain? Studies have shown that abnormal posture creates abnormal stress and strain in the...
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Julian Simpson
Jun 30, 20232 min read
How sitting and standing can change lumbar lordosis
How sitting and standing can change lumbar lordosis Research wanted to look into measuring the lumbar lordosis and pelvis in various...
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Julian Simpson
Jun 28, 20232 min read
The Surprising Link Between Jaw Alignment and Your Posture
The Surprising Link Between Jaw Alignment and Your Posture The Temporomandibular joint (TMJ) provides essential activities like chewing...
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Julian Simpson
Jun 27, 20232 min read
How Can Posture Impact Your Back Pain and Overall Health?
How Can Posture Impact Your Back Pain and Overall Health? Low back pain is the NUMBER ONE cause of disability worldwide. Risk factors for...
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Julian Simpson
Jun 23, 20232 min read
How Chiropractors are helping with Spine Care and Reducing Pain
How Chiropractors are helping with Spine Care and Reducing Pain Primary Care providers are helping with spinal care Primary spine care is...
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Julian Simpson
Jun 20, 20233 min read
The Dangers of a Sedentary Lifestyle: Effects of Sitting Too Long
The Dangers of a Sedentary Lifestyle: Effects of Sitting Too Long If you have ever come into my practice and had treatment, no doubt you...
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Julian Simpson
Jun 19, 20232 min read
Cupping helping with Chronic Fatigue
Cupping helping with Chronic Fatigue
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Julian Simpson
Jun 16, 20232 min read
Making the Tough Decision: Surgery or Conservative Care for Lumbar Disc Herniation?
Making the Tough Decision: Surgery or Conservative Care for Lumbar Disc Herniation? The prevalence of lumbar disc herniation in athletes...
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Julian Simpson
Jun 9, 20232 min read
The Link between Low Back Pain and Depression in Young Adults: What You Need to Know
The Link between Low Back Pain and Depression in Young Adults: What You Need to Know Results show that there is an association between...
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Julian Simpson
Jun 7, 20232 min read
Cupping Therapy: A Natural Approach to Alleviate Migraine Pain
Cupping Therapy: A Natural Approach to Alleviate Migraine Pain
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Julian Simpson
Jun 2, 20232 min read
What to Expect from an MRI and When You Might Need One
What to Expect from an MRI and When You Might Need One Research has looked into the association between lumbar ( lower back) degenerative...
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Julian Simpson
Jun 1, 20232 min read
How Cupping Therapy Can Alleviate Chronic Back Pain
How Cupping Therapy Can Alleviate Chronic Back Pain
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Julian Simpson
Jun 1, 20232 min read
Can Hip Joint Mobilizations Improve Pain and Function in Knee Osteoarthritis?
Can Hip Joint Mobilizations Improve Pain and Function in Knee Osteoarthritis? Knee osteoarthritis affects nearly a quarter of a billion...
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Julian Simpson
May 26, 20232 min read
The Importance of Proper Alignment and Function in Managing Chronic Pain.
The Importance of Proper Alignment and Function in Managing Chronic Pain. Sagittarius plane cervical spine alignment is becoming ONE of...
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Julian Simpson
May 25, 20232 min read
Cupping therapy: A natural solution for arm pain relief.
Cupping therapy: A natural solution for arm pain relief.
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Julian Simpson
May 20, 20232 min read
Spine Pain Relief - What the research shows how Chiropractors can do
Spine Pain Relief - What the research shows how Chiropractors can do One in ten people are struggling RIGHT NOW with SPINE PAIN What do...
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Julian Simpson
May 17, 20232 min read
The Importance of Consistent Chiropractic Maintenance for Optimal Health
The Importance of Consistent Chiropractic Maintenance for Optimal Health How long should you go to the chiropractor for? It's probably a...
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Julian Simpson
May 15, 20232 min read
Cupping Therapy - An Ancient Practice Meets Modern Wellness Trends
Cupping Therapy - An Ancient Practice Meets Modern Wellness Trends Even though cupping has been reported wayyyyy back in Ancient Egypt...
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Julian Simpson
May 12, 20232 min read
Shoulder pain, upper back pain, tight shoulders? How Chiropractic can help
Shoulder pain, upper back pain, tight shoulders? How Chiropractic can help
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