What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed
What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed LUMBAR FACETOGENIC PAIN Lumbar facet mediated pain is the...
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Julian Simpson
Jul 1, 20223 min read
Core Stabilisation vs. Strengthening: Which is More Effective for Balance and Muscle Thickness?
Core Stabilisation vs. Strengthening: Which is More Effective for Balance and Muscle Thickness? New research is showing that CORE...
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Julian Simpson
Jun 24, 20222 min read
The Impact of Higher Protein Intake on Muscle Growth and Weight Management
The Impact of Higher Protein Intake on Muscle Growth and Weight Management High protein intake can augment increases in lean mass with...
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Julian Simpson
May 5, 20212 min read
Effects of manual therapy on the diaphragm in the musculoskeletal system
Effects of manual therapy on the diaphragm in the musculoskeletal system Diaphragm manual therapy is effective in improving...
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