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Unlocking Shoulder Mobility: The Role of Stretching
Subacromial Impingement Syndrome (SIS) is 1 of the primary causes of shoulder pain and functional impairment, commonly observed in individua
Julian Simpson
5 days ago2 min read
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Uncovering the Truth: Debunking Myths About Resistance Training
Uncovering the Truth: Debunking Myths About Resistance Training
There is so much information and mis information out there about what is
Julian Simpson
Apr 133 min read
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Exploring Chiropractic & Manual Therapy: How Does It Work?
What is manual theray ?
Manual Therapy (MT) is a type of force-based manipulation which has been defined as “passive application of mechani
Julian Simpson
Apr 95 min read
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"Are Fitness and Dietary Supplements the Key to Achieving Your Health Goals?- What are safe supplements and which ones to avoid.
"Are Fitness and Dietary Supplements the Key to Achieving Your Health Goals?"
Commonly used supplements include protein powders, creatine
Julian Simpson
Apr 64 min read
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Exploring the Relationship Between Physical Activity, Energy Expenditure, and Body Composition
Exploring the Relationship Between Physical Activity, Energy Expenditure, and Body Composition
As people age, body fat typicall
Julian Simpson
Mar 303 min read
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Recovering from a Golf-Related Knee Injury: Effective Treatment Options
Golf is especially loved by middle-aged and elderly men, but injuries of muscles and joints are common because of inappropriate ways and met
Julian Simpson
Mar 253 min read
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Is Your Swimming Technique to Blame for Your Shoulder Pain?
The non-weight-bearing nature of the sport may lead people to believe that it is safe for joints. While this may be true for the recreatio
Julian Simpson
Mar 42 min read
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Why are strong abdominal muscles important for managing low back pain?
Why are strong abdominal muscles important for managing low back pain?
Chronic low back pain (CLBP) is one of the most prevalent
Julian Simpson
Mar 23 min read
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Unlocking the Power of Chiropractic Care for Swimmers' Shoulder Pain: A Game-Changer for Athletes
Unlocking the Power of Chiropractic Care for Swimmers' Shoulder Pain: A Game-Changer for Athletes
The shoulder joint is the most mobile
Julian Simpson
Feb 284 min read
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Understanding the Truth About Patellofemoral Pain Syndrome: Debunking Common Myths and Effective Recovery Strategies
Understanding the Truth About Patellofemoral Pain Syndrome: Debunking Common Myths and Effective Recovery Strategies
What is runners Knee
Julian Simpson
Feb 244 min read
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How Chiropractors Can Ease Hip Pain from Femoroacetabular Impingement Syndrome
What is Femoroacetabular Impingement Syndrome
Femoroacetabular Impingement (FAI) Syndrome is a condition characterized by abnormal contac
Julian Simpson
Feb 204 min read
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Maximising Shoulder Health: The Combined Benefits of Exercise and Chiropractic Care
How Can Exercise and Chiropractic Care Alleviate Subacromial Impingement Syndrome (Shoulder Pain)?
What is Subacromial Impingment Syndrom
Julian Simpson
Feb 183 min read
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What are the Most Common Risk Factors for Upper Extremity Injuries in Indoor Bouldering?
What are the Most Common Risk Factors for Upper Extremity Injuries in Indoor Bouldering?
Bouldering, a unique discipline of rock climbing
Julian Simpson
Feb 112 min read
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Understanding Shoulder Injuries: When is Surgery Necessary?
Understanding Shoulder Injuries: When is Surgery Necessary?
Lets Discuss the most common injuries in the upper body and when surgery is n
Julian Simpson
Feb 105 min read
8 views
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Managing Hip and Groin Pain in Athletes: A Chiropractic Approach
Managing Hip and Groin Pain in Athletes: A Chiropractic Approach
Hip and groin pain (HGP) is common in field sports characterized by repe
Julian Simpson
Feb 43 min read
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Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective?
Is Surgery the Best Option for Rotator Cuff Problems or Is Chiropractic Treatment Effective?
Rotator cuff tears (RCTs) are a common muscu
Julian Simpson
Feb 32 min read
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Is Chiropractic a Viable Alternative to Surgery for Anterior Cruciate Ligament (ACL) Injuries?
Is Chiropractic a Viable Alternative to Surgery for Anterior Cruciate Ligament (ACL) Injuries?
Anterior cruciate ligament (ACL) injurie
Julian Simpson
Jan 272 min read
7 views
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The Impact of Chiropractic Care on Foot and Ankle Performance in Footballers
The Impact of Chiropractic Care on Foot and Ankle Performance in Footballers
Research indicates that football accounts for one-fourth t
Julian Simpson
Jan 204 min read
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Which is the Better Option for Treating Knee Pain: Surgery or Chiropractic Care?
Which is the Better Option for Treating Knee Pain: Surgery or Chiropractic Care?
Knee pain is a common cause of functional impairment and
Julian Simpson
Jan 132 min read
5 views
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"Are Ankle Injury Prevention Programs Effective for Youth Sports?"
"Are Ankle Injury Prevention Programs Effective for Youth Sports?"
Nearly 1 in 6 Children aged 5 to 18 will participate in youth-organised
Julian Simpson
Nov 10, 20242 min read
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