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How Does Regular Exercise Impact Fracture Prevention and Spine Health?
How Does Regular Exercise Impact Fracture Prevention and Spine Health? Vertebral fracture is a common osteoporotic fracture and a...
Julian Simpson
Mar 72 min read
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What Are the Top Risk Factors for Back Pain in Desk Job Workers?
Musculoskeletal disorders (MSDs) are recognized as one of the most significant categories of work-related health diseases and conditions,
Julian Simpson
Mar 64 min read
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Stretches that help with your Tennis Elbow and Golfers Elbow
Stretches that help with your Tennis Elbow and Golfers Elbow Stretches that help with your Tennis Elbow and Golfers Elbow Stretches that...
Julian Simpson
Jan 142 min read
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Stretches that help with your Cervical Radiculopathy
Stretches that help with Cervical Radiculopathy
Feel like you are a bit stuck with your Cervical Radiculopathy ? Why not try these stretc
Julian Simpson
Oct 5, 20242 min read
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Stretches that help with Low Back Pain - Facet Syndrome
Stretches that help with Low Back Pain - Facet Syndrome Stretches that help with Low Back Pain - Facet Syndrome Feel like you are a bit...
Julian Simpson
Oct 1, 20242 min read
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Stretches that help with Vertigo (Dizziness)
Stretches that help with Vertigo Feel like you are a bit stuck with your Dizziness Treatment ? Why not try these stretches Epley...
Julian Simpson
Sep 17, 20241 min read
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Stretches that help with your Migraine
Stretches that help with Migraine
Feel like you are a bit stuck with your Migraine ? Why not try these stretches
Neck Mobilisations
Le
Julian Simpson
Sep 14, 20242 min read
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Can Chiropractic Care Improve Symptoms of Mild Cognitive Impairment?
Can Chiropractic Care Improve Symptoms of Mild Cognitive Impairment?
Dementia is a broad group of brain disorders that lead to cognitive im
Julian Simpson
Aug 25, 20242 min read
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"The Top 5 Factors Chiropractors Consider for Spinal Hygiene"
"The Top 5 Factors Chiropractors Consider for Spinal Hygiene" When you come into one of our Chiropractic offices , we are going to be...
Julian Simpson
Jul 2, 20241 min read
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"Common Bad Habits Impacting Shoulder and Upper Back Spinal Hygiene: Insights from Chiropractors"
"Common Bad Habits Impacting Shoulder and Upper Back Spinal Hygiene: Insights from Chiropractors" When you come into one of our...
Julian Simpson
Jun 21, 20242 min read
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"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors"
"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors" When you come into one of our Chiropractic...
Julian Simpson
Jun 14, 20242 min read
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"5 Daily Habits for Better Neck Spinal Health Recommended by Chiropractors"
"5 Daily Habits for Better Neck Spinal Health Recommended by Chiropractors" When you come into one of our Chiropractic offices , we are...
Julian Simpson
Jun 7, 20242 min read
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"Are You Practicing These 7 Daily Habits for Better Back and Shoulder Spinal Health?"
"Are You Practicing These 7 Daily Habits for Better Back and Shoulder Spinal Health?"
Julian Simpson
May 31, 20242 min read
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7 Daily Habits for Lower Back Spinal Health: Are You Following Them?
7 Daily Habits for Lower Back Spinal Health: Are You Following Them?
Julian Simpson
May 24, 20243 min read
6 views
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"The Top 3 Upper Back Muscles You Need to Exercise for Spinal Hygiene"
"The Top 3 Upper Back Muscles You Need to Exercise for Spinal Hygiene" When you come into one of our Chiropractic offices , we are going...
Julian Simpson
May 17, 20241 min read
7 views
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"Maximising Spinal Hygiene: Targeting the Top 6 Neck Muscles for Exercise"
"Maximising Spinal Hygiene: Targeting the Top 6 Neck Muscles for Exercise" When you come into one of our Chiropractic offices , we are...
Julian Simpson
May 10, 20242 min read
13 views
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"6 Essential Muscles for Lower Back Spinal Hygiene: Chiropractor Recommendations"
"6 Essential Muscles for Lower Back Spinal Hygiene: Chiropractor Recommendations" When you come into one of our Chiropractic offices , we...
Julian Simpson
May 3, 20242 min read
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How Cupping Therapy Can Help Improve Neck Pain and Range of Motion
How Cupping Therapy Can Help Improve Neck Pain and Range of Motion
Julian Simpson
Mar 26, 20242 min read
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