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Julian Simpson
Jul 5, 20212 min read
Natural Solutions for SCIATICA: Tips from a Chiropractor
Natural Solutions for SCIATICA: Tips from a Chiropractor Pain SUCKS! But what is the best way to manage it ? Next time you talk to your...
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Julian Simpson
Jun 12, 20212 min read
Daily associations between sleep and pain in patients with chronic musculoskeletal pain
Bad night's sleep? Thinking it might be causing you pain? YOU'RE RIGHT new research has shown that if you have a bad night's sleep, it is...
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Julian Simpson
May 28, 20212 min read
Exploring the Relationship Between Psychological Stress and Chronic Low Back Pain
Exploring the Relationship Between Psychological Stress and Chronic Low Back Pain New research is out to explore what stress could be...
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Julian Simpson
May 21, 20212 min read
Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips
Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips Can Yoga or Physical Therapy for Chronic Low Back Pain Improve...
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Julian Simpson
May 5, 20212 min read
Lumbar Spinal Stenosis and how non pharmacological therapies could help
Lumbar Spinal Stenosis and how non pharmacological therapies could help Effectiveness of conservative non-pharmacologic therapies for...
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Julian Simpson
May 5, 20212 min read
Understanding the Differences Between Low Back Pain Flares and Increased Pain
Understanding the Differences Between Low Back Pain Flares and Increased Pain A flare-up is a worsening of your condition that lasts from...
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Julian Simpson
Apr 1, 20212 min read
Rehabilitation Roadmap: How Physical Therapy Can Help Older Adults Recover from Hip Fractures
Rehabilitation Roadmap: How Physical Therapy Can Help Older Adults Recover from Hip Fractures Hip fracture is a leading cause of profound...
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Julian Simpson
Feb 25, 20212 min read
Chiropractic care as a tool to manage inflammatory mediators in non-specific low back pain patients.
Chiropractic care as a tool to manage inflammatory mediators in non-specific low back pain patients. In new research released In Jan...
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Julian Simpson
Feb 18, 20212 min read
Can whole-body vibration exercise improve lumbar-abdominal muscle activation in patients with chronic low back pain?
Can whole-body vibration exercise improve lumbar-abdominal muscle activation in patients with chronic low back pain?
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Julian Simpson
Feb 3, 20212 min read
How Chiropractors Can Help with Facet Tropism in the Lumbar and Cervical Spine
How Chiropractors Can Help with Facet Tropism in the Lumbar and Cervical Spine Facet tropism (FT) refers to the difference in the...
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Julian Simpson
Jan 7, 20212 min read
Early life chronic inflammatory conditions predict low back pain in adolescence and young adulthood
Early life chronic inflammatory conditions predict low back pain in adolescence and young adulthood Participants with RESPIRATORY or...
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Julian Simpson
Aug 11, 20202 min read
The Surprising Link Between Chronic Low Back Pain and Heart Problems
The Surprising Link Between Chronic Low Back Pain and Heart Problems New research suggests yes! Chronic low back pain patients had a...
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Julian Simpson
Jul 30, 20202 min read
How to Incorporate Physical Activity into Your Daily Routine for Low Back Pain Prevention
How to Incorporate Physical Activity into Your Daily Routine for Low Back Pain Prevention No one likes low back pain So researchers...
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Julian Simpson
Jul 30, 20202 min read
Does Rheumatoid Arthritis increase the risk of low back pain?
Does Rheumatoid Arthritis increase the risk of low back pain? The research looked into whether people with rheumatoid arthritis have...
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Julian Simpson
Jun 5, 20202 min read
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling Research as of June 2020 showed that foam rolling.. Gave...
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Julian Simpson
Jun 5, 20202 min read
Chronic Low Back Pain, do you need more than just an adjustment?
Chronic Low Back Pain, do you need more than just an adjustment? Super interesting research coming out in June 2020 The trial was over 6...
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Julian Simpson
Jun 5, 20202 min read
Say Goodbye to Lumbar Spinal Stenosis Pain with Health Wise Chiropractic
Say Goodbye to Lumbar Spinal Stenosis Pain with Health Wise Chiropractic The latest research shows that physical therapy can improve...
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Julian Simpson
Apr 6, 20203 min read
Gardening Without Back Pain: Expert Tips to Better Protect Your Back
Gardening Without Back Pain: Expert Tips to Better Protect Your Back It's that time of the year when my waiting room is full of people...
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Julian Simpson
Mar 30, 20202 min read
Piriformis Muscle: A Key Player in Relieving Sciatica Pain or Not?
Piriformis Muscle: A Key Player in Relieving Sciatica Pain or Not? The piriformis muscle and the psoas muscle keep the back, hip, and...
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Julian Simpson
Mar 2, 20202 min read
Back Pain Relief: Strengthen Your Core Through These Exercises
Back Pain Relief: Strengthen Your Core Through These Exercises Why do you need a strong core? - It decreases the risk of disc injury -...
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