What are the best foods to help with low back bad posture?
What are the best foods to help with low back bad posture? What are the best foods to help with low back bad posture? Feel like you are a...
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Julian Simpson
6 days ago2 min read
"Effective Techniques for Alleviating Chronic Low Back Pain Through Chiropractic Care"
80% of us will have a low back issue at some point in our lives.
Chronic low back pain is defined as pain that has persisted for at least
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Julian Simpson
Nov 92 min read
"How to Manage Low Back Pain in Pregnant Women with Diabetes"
"How to Manage Low Back Pain in Pregnant Women with Diabetes"
2024 research looked into if pregnant women are more susceptible to back pain
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Julian Simpson
Nov 81 min read
What are the best foods to help with Lumbar Facet Syndrome Causing Low Back Pain
What are the best foods to help with Lumbar Facet Syndrome Causing Low Back Pain? What are the best foods to help with Lumbar Facet...
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Julian Simpson
Nov 32 min read
"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?"
"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?"
What leads to low back dysfunction?
decreased
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Julian Simpson
Oct 182 min read
Stretches that help with your Lumbar Disc - Acute Pain
Stretches that help with your Lumbar Disc - Acute Pain Stretches that help with Lumbar Disc - Acute Pain Feel like you are a bit stuck...
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Julian Simpson
Oct 42 min read
Stretches that help with your Lower Back - Bad Posture
Stretches that help with Lower Back - Bad Posture Stretches that help with Lower Back - Bad Posture Feel like you are a bit stuck with...
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Julian Simpson
Oct 12 min read
Stretches that help with Low Back Pain - Facet Syndrome
Stretches that help with Low Back Pain - Facet Syndrome Stretches that help with Low Back Pain - Facet Syndrome Feel like you are a bit...
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Julian Simpson
Sep 272 min read
Stretches that help with Sciatica and Low Back Pain
Stretches that help with Sciatica and Low Back Pain Stretches that help with Sciatica and Low Back Pain Feel like you are a bit stuck...
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Julian Simpson
Sep 252 min read
The Importance of X-Rays in Diagnosing Low Back Pain: What You Need to Know
Understanding the Role of X-Rays in Diagnosing Low Back Pain
With nearly 1 in 3 adults waking up today with low back pain, and nearly 80% o
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Julian Simpson
Aug 132 min read
Does Spinal Manipulative Therapy Affect the Need for Lumbar Spine Reoperation After Discectomy?
Does Spinal Manipulative Therapy Affect the Need for Lumbar Spine Reoperation After Discectomy? 1st let's discuss what a lumbar...
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Julian Simpson
Aug 62 min read
Cupping: A Promising Treatment for your Low Back Pain
Cupping: A Promising Treatment for your Low Back Pain Let's talk about why you might have low back pain: It could be from myofascial pain...
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Julian Simpson
Jul 302 min read
Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain
Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain Pain may arise due to myofascial pain syndrome...
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Julian Simpson
Jun 232 min read
How Does Lower Crossed Syndrome Affect Motor Control and Gait Performance in Individuals?
What is Lower Crossed syndrome?
Lower Cross Syndrome (LCS) is a common disorder characterised by muscle tension caused by an imbalance in
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Julian Simpson
Jun 192 min read
Stretches that help with your Lumbar Disc - Chronic Pain
Stretches that help with your Lumbar Disc - Chronic Pain Stretches that help with Lumbar Disc - Chronic Pain Feel like you are a bit...
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Julian Simpson
Jun 142 min read
"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors"
"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors" When you come into one of our Chiropractic...
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Julian Simpson
Jun 112 min read
"Can Stretching or Strengthening Exercise Improve Spinal and Lumbopelvic Posture?"
Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str
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Julian Simpson
Jun 112 min read
What Are the Best and Worst Sleeping Positions for Chronic Low Back Pain Sufferers?
What Are the Best and Worst Sleeping Positions for Chronic Low Back Pain Sufferers?
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Julian Simpson
May 292 min read
"Is Shockwave Therapy the Solution for Your Low Back and Leg Pain?"
"Is Shockwave Therapy the Solution for Your Low Back and Leg Pain?"
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Julian Simpson
May 243 min read
7 Daily Habits for Lower Back Spinal Health: Are You Following Them?
7 Daily Habits for Lower Back Spinal Health: Are You Following Them?
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