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Are Long Hours Behind the Wheel Increasing Your Risk for Low Back Pain?
Are Long Hours Behind the Wheel Increasing Your Risk for Low Back Pain?
Low back pain (LBP) is an exceedingly prevalent ailment affecting m
Julian Simpson
Mar 244 min read
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Exploring the Impact of Floor Sitting Styles on Postural and Spinal Stability: A Comprehensive Analysis
Exploring the Impact of Floor Sitting Styles on Postural and Spinal Stability: A Comprehensive Analysis
In contrast to Western countries, t
Julian Simpson
Mar 103 min read
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How to Lift and Squat Correctly to Prevent Lower Back Pain
How to Lift and Squat Correctly to Prevent Lower Back Pain
Lifting is generally considered as a risk factor for low back pain
The inci
Julian Simpson
Feb 22 min read
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"Effective Techniques for Alleviating Chronic Low Back Pain Through Chiropractic Care"
80% of us will have a low back issue at some point in our lives.
Chronic low back pain is defined as pain that has persisted for at least
Julian Simpson
Nov 16, 20242 min read
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"How to Manage Low Back Pain in Pregnant Women with Diabetes"
"How to Manage Low Back Pain in Pregnant Women with Diabetes"
2024 research looked into if pregnant women are more susceptible to back pain
Julian Simpson
Nov 9, 20242 min read
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"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?"
"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?"
What leads to low back dysfunction?
decreased
Julian Simpson
Nov 3, 20242 min read
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Stretches that help with your Lower Back - Bad Posture
Stretches that help with Lower Back - Bad Posture Stretches that help with Lower Back - Bad Posture Feel like you are a bit stuck with...
Julian Simpson
Oct 4, 20242 min read
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Stretches that help with Low Back Pain - Facet Syndrome
Stretches that help with Low Back Pain - Facet Syndrome Stretches that help with Low Back Pain - Facet Syndrome Feel like you are a bit...
Julian Simpson
Oct 1, 20242 min read
3 views
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Stretches that help with Sciatica and Low Back Pain
Stretches that help with Sciatica and Low Back Pain Stretches to help with Sciatica and Low Back Pain Health Wise Chiropractic...
Julian Simpson
Sep 27, 20242 min read
14 views
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The Importance of X-Rays in Diagnosing Low Back Pain: What You Need to Know
Understanding the Role of X-Rays in Diagnosing Low Back Pain
With nearly 1 in 3 adults waking up today with low back pain, and nearly 80% o
Julian Simpson
Sep 25, 20242 min read
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Does Spinal Manipulative Therapy Affect the Need for Lumbar Spine Reoperation After Discectomy?
Does Spinal Manipulative Therapy Affect the Need for Lumbar Spine Reoperation After Discectomy? 1st let's discuss what a lumbar...
Julian Simpson
Aug 13, 20242 min read
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Cupping: A Promising Treatment for your Low Back Pain
Cupping: A Promising Treatment for your Low Back Pain Let's talk about why you might have low back pain: It could be from myofascial pain...
Julian Simpson
Aug 6, 20242 min read
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Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain
Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain Pain may arise due to myofascial pain syndrome...
Julian Simpson
Jul 30, 20242 min read
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How Does Lower Crossed Syndrome Affect Motor Control and Gait Performance in Individuals?
What is Lower Crossed syndrome?
Lower Cross Syndrome (LCS) is a common disorder characterised by muscle tension caused by an imbalance in
Julian Simpson
Jun 23, 20242 min read
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Stretches that help with your Lumbar Disc - Chronic Pain
Stretches that help with your Lumbar Disc - Chronic Pain Stretches that help with Lumbar Disc - Chronic Pain Feel like you are a bit...
Julian Simpson
Jun 19, 20242 min read
1 view
0 comments

"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors"
"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors" When you come into one of our Chiropractic...
Julian Simpson
Jun 14, 20242 min read
2 views
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"Can Stretching or Strengthening Exercise Improve Spinal and Lumbopelvic Posture?"
Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str
Julian Simpson
Jun 11, 20242 min read
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What Are the Best and Worst Sleeping Positions for Chronic Low Back Pain Sufferers?
What Are the Best and Worst Sleeping Positions for Chronic Low Back Pain Sufferers?
Julian Simpson
Jun 11, 20242 min read
6 views
1 comment


"Is Shockwave Therapy the Solution for Your Low Back and Leg Pain?"
"Is Shockwave Therapy the Solution for Your Low Back and Leg Pain?"
Julian Simpson
May 29, 20242 min read
9 views
0 comments

7 Daily Habits for Lower Back Spinal Health: Are You Following Them?
7 Daily Habits for Lower Back Spinal Health: Are You Following Them?
Julian Simpson
May 24, 20243 min read
6 views
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