80% of us will have a low back issue at some point in our lives. Chronic low back pain is defined as pain that has persisted for at least

"How to Manage Low Back Pain in Pregnant Women with Diabetes" 2024 research looked into if pregnant women are more susceptible to back pain

"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?" What leads to low back dysfunction? decreased

Stretches that help with Lower Back - Bad Posture Stretches that help with  Lower Back - Bad Posture Feel like you are a bit stuck with...

Stretches that help with Low Back Pain - Facet Syndrome Stretches that help with  Low Back Pain - Facet Syndrome Feel like you are a bit...

Stretches that help with Sciatica and Low Back Pain Stretches that help with  Sciatica and Low Back Pain Feel like you are a bit stuck...

Understanding the Role of X-Rays in Diagnosing Low Back Pain With nearly 1 in 3 adults waking up today with low back pain, and nearly 80% o

Does Spinal Manipulative Therapy Affect the Need for Lumbar Spine Reoperation After Discectomy? 1st let's discuss what a lumbar...

Cupping: A Promising Treatment for your Low Back Pain Let's talk about why you might have low back pain: It could be from myofascial pain...

Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain Pain may arise due to myofascial pain syndrome...

What is Lower Crossed syndrome? Lower Cross Syndrome (LCS) is a common disorder characterised by muscle tension caused by an imbalance in

Stretches that help with your Lumbar Disc - Chronic Pain Stretches that help with  Lumbar Disc - Chronic Pain Feel like you are a bit...

"10 Habits You Need to Break for Better Lower Back Health, According to Chiropractors" When you come into one of our Chiropractic...

Abnormal posture (e.g. loss of lordosis) has been associated with the occurrence of musculoskeletal pain. Stretching tight muscles while str

What Are the Best and Worst Sleeping Positions for Chronic Low Back Pain Sufferers?

"Is Shockwave Therapy the Solution for Your Low Back and Leg Pain?"

7 Daily Habits for Lower Back Spinal Health: Are You Following Them?

"6 Essential Muscles for Lower Back Spinal Hygiene: Chiropractor Recommendations" When you come into one of our Chiropractic offices , we...

Preventing Low Back Pain: Understanding the Top Risk Factors and How to Avoid Recurring Pain Low back pain is pain and discomfort...

How Does Poor Posture Contribute to Lower Back Pain and Postural Sway? Low back pain is a SIGNIFICANT health problem associated with HIGH...