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Julian Simpson
Nov 3, 20232 min read
Struggling getting up from the seated posistion? Chiropractic can help!
Chiropractic helping with sit to stand How many times does the average person go from sitting to standing 10 ? 20 ? 30 ? If you guessed...
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Julian Simpson
May 15, 20232 min read
Cupping Therapy - An Ancient Practice Meets Modern Wellness Trends
Cupping Therapy - An Ancient Practice Meets Modern Wellness Trends Even though cupping has been reported wayyyyy back in Ancient Egypt...
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Julian Simpson
Feb 17, 20232 min read
How Chiropractic Care Can Decrease Your Odds of Needing Surgery
How Chiropractic Care Can Decrease Your Odds of Needing Surgery Chiropractic Spinal Manipulative therapy COMPARED with other care for...
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Julian Simpson
Dec 9, 20222 min read
Ischiofemoral Impingement: A Lesser-Known Cause of Chronic Buttock Pain
Ischiofemoral Impingement: A Lesser-Known Cause of Chronic Buttock Pain So what is ischiofemoral impingement? Chronic pain is caused by...
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Julian Simpson
Dec 2, 20222 min read
Unlocking the Hip Secrets: Discovering the Top Causes of Hip Pain
Unlocking the Hip Secrets: Discovering the Top Causes of Hip Pain The latest evidence shows that bursitis is becoming overdiagnosed and...
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Julian Simpson
Sep 9, 20222 min read
The Importance of Hip Muscle Strength in Daily Life and Fitness.
The Importance of Hip Muscle Strength in Daily Life and Fitness. I always talk about how important your core and hips are to stabilise...
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Julian Simpson
Jul 26, 20222 min read
How Health Wise Chiropractic can help with Lumbar Disc Herniation
How Health Wise Chiropractic can help with Lumbar Disc Herniation Quick anatomy- less than 1% of patients will have serious...
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Julian Simpson
Jul 12, 20222 min read
Understanding the Prevalence and Causes of Low Back Pain
Understanding the Prevalence and Causes of Low Back Pain Low Back Pain- This condition accounts for 40% of problems Up to 40% of patients...
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Julian Simpson
Jun 17, 20222 min read
Which is better for pain and disability: Dry Needling or Corticosteroid Injection?
Which is better for pain and disability: Dry Needling or Corticosteroid Injection? This is one of the biggest questions I get should I...
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Julian Simpson
May 6, 20222 min read
Uncovering the Latest Risk Factors for Low Back Pain
Uncovering the Latest Risk Factors for Low Back Pain September 2021 Research has shown that an increase in the following can lead to an...
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Julian Simpson
Jul 5, 20212 min read
Natural Solutions for SCIATICA: Tips from a Chiropractor
Natural Solutions for SCIATICA: Tips from a Chiropractor Pain SUCKS! But what is the best way to manage it ? Next time you talk to your...
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Julian Simpson
May 14, 20212 min read
Unlocking the Science: The Effectiveness of Dry Needling on Hip Pain
Unlocking the Science: The Effectiveness of Dry Needling on Hip Pain Significant group-by-time interactions were shown for physical...
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Julian Simpson
May 5, 20212 min read
The correlation between spinal ligament biomechanics and intervertebral disc degeneration
The correlation between spinal ligament biomechanics and intervertebral disc degeneration Aging is primarily related to biomechanical...
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Julian Simpson
Apr 16, 20212 min read
Returning to the Playing Field After Lumbar Disc Herniation: What Elite Athletes Need to Know
Returning to the Playing Field After Lumbar Disc Herniation: What Elite Athletes Need to Know
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Julian Simpson
Apr 1, 20212 min read
Rehabilitation Roadmap: How Physical Therapy Can Help Older Adults Recover from Hip Fractures
Rehabilitation Roadmap: How Physical Therapy Can Help Older Adults Recover from Hip Fractures Hip fracture is a leading cause of profound...
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Julian Simpson
Jun 5, 20202 min read
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling Research as of June 2020 showed that foam rolling.. Gave...
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Julian Simpson
Apr 6, 20203 min read
Gardening Without Back Pain: Expert Tips to Better Protect Your Back
Gardening Without Back Pain: Expert Tips to Better Protect Your Back It's that time of the year when my waiting room is full of people...
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Julian Simpson
Mar 30, 20202 min read
Piriformis Muscle: A Key Player in Relieving Sciatica Pain or Not?
Piriformis Muscle: A Key Player in Relieving Sciatica Pain or Not? The piriformis muscle and the psoas muscle keep the back, hip, and...
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Julian Simpson
Jan 6, 20202 min read
Say Goodbye to Knee Pain with Health Wise Chiropractic's Relief Solutions
Say Goodbye to Knee Pain with Health Wise Chiropractic's Relief Solutions Research has found that people who have patella femoral knee...
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Julian Simpson
Dec 2, 20192 min read
The Power of Stretching: Discovering the Benefits for a Healthier Body
What are the benefits of stretching?The Power of Stretching: Discovering the Benefits for a Healthier Body
Benefits of stretching
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