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The Safety and Effects of Chiropractic Adjustments on the Head: Recent Research Findings
The Safety and Effects of Chiropractic Adjustments on the Head: Recent Research Findings Really interesting research coming out of 2022...
Julian Simpson
Apr 21, 20232 min read
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How Can Chiropractic Care Provide Effective Headache Relief?
How Can Chiropractic Care Provide Effective Headache Relief? Cervicogenic Headache is a secondary Headache One of the most common...
Julian Simpson
Jan 20, 20232 min read
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Sleep Better with Chiropractic: Answers to the Top 3 Questions about Mattresses
Sleep Better with Chiropractic: Answers to the Top 3 Questions about Mattresses What is the best type of mattress? There is no definite...
Julian Simpson
Nov 25, 20222 min read
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How to Create a Comfortable Ergonomic Workspace to Improve Performance and Health
How to Create a Comfortable Ergonomic Workspace to Improve Performance and Health When workplaces are focused on -good ergonomics -work...
Julian Simpson
Sep 16, 20222 min read
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Research-Based Evidence on the Safety of Neck Adjustments: Myth or Reality?
Research-Based Evidence on the Safety of Neck Adjustments: Myth or Reality? I know this is the big one! Neck adjustments So I wanted to...
Julian Simpson
Sep 2, 20222 min read
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Managing Osteoarthritis: The Effectiveness of Pain Medication with and without Exercise
Managing Osteoarthritis: The Effectiveness of Pain Medication with and without Exercise Osteoarthritis is an ever-increasing condition we...
Julian Simpson
Aug 19, 20222 min read
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Reducing Rheumatoid Arthritis Pain with Anti-Inflammatory Diets
Reducing Rheumatoid Arthritis Pain with Anti-Inflammatory Diets I have always stated to patients to try and stay away from as much sugar...
Julian Simpson
Jul 22, 20222 min read
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What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed
What's Causing Your Chronic Low Back Pain? The Most Common Culprit Revealed LUMBAR FACETOGENIC PAIN Lumbar facet mediated pain is the...
Julian Simpson
Jul 5, 20222 min read
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Is Your Jaw at Risk? Common Factors That Contribute to Jaw Problems
Is Your Jaw at Risk? Common Factors That Contribute to Jaw Problems Muscles that are usually worked on are: Temporalis(elevates mandible...
Julian Simpson
Jun 29, 20222 min read
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The Impact of Higher Protein Intake on Muscle Growth and Weight Management
The Impact of Higher Protein Intake on Muscle Growth and Weight Management High protein intake can augment increases in lean mass with...
Julian Simpson
Jun 24, 20222 min read
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How a Sedentary Lifestyle Leads to Low Back Flare Ups: Exploring the Connection Between Sitting and Sleep.
How a Sedentary Lifestyle Leads to Low Back Flare Ups: Exploring the Connection Between Sitting and Sleep. Do Sleep and sitting too much...
Julian Simpson
Jun 22, 20222 min read
8 views
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You're not alone: Managing Back Pain Through Covid Recovery
You're not alone: Managing Back Pain Through Covid Recovery Dec 2021 research shows that musculoskeletal pain is prevelant in nearly 50%...
Julian Simpson
Jun 10, 20222 min read
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The Link between Co-Morbidities and Osteoarthritis: What You Need to Know
The Link between Co-Morbidities and Osteoarthritis: What You Need to Know Co Morbilites in people with Osteoarthritis Research released...
Julian Simpson
Jun 1, 20222 min read
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Could Your Pain Be Caused By A Vitamin D Deficiency?
Could Your Pain Be Caused By A Vitamin D Deficiency? New research looking into low back pain and vitamin D levels have shown interesting...
Julian Simpson
May 27, 20222 min read
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Can Low Back Pain Contribute to Unintended Weight Gain?
Can Low Back Pain Contribute to Unintended Weight Gain? When we are in chronic pain, pain that’s months in duration, we often expect...
Julian Simpson
May 25, 20222 min read
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The Role of Nutrition in Triggering Migraines: Exploring the Connection between Your Diet and Headaches
Most people (80%) have a family history, It is a neurological - not a blood vessel- disorder
Risk Factors are being overweight, having LOW
Julian Simpson
May 24, 20222 min read
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Unpacking the Factors that Contribute to Pain in Older Australians: Exploring the Likelihood of Who Gets Affected
Unpacking the Factors that Contribute to Pain in Older Australians: Exploring the Likelihood of Who Gets Affected Really Interesting...
Julian Simpson
May 18, 20222 min read
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Uncovering the Latest Risk Factors for Low Back Pain
Uncovering the Latest Risk Factors for Low Back Pain September 2021 Research has shown that an increase in the following can lead to an...
Julian Simpson
May 6, 20222 min read
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How Chiropractic Care Can Improve Your Lumbar Proprioception
How Chiropractic Care Can Improve Your Lumbar Proprioception Effects of dynamic lumbar motor control training on lumbar proprioception: A...
Julian Simpson
May 4, 20222 min read
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When to see a doctor for cervical radiculopathy symptoms?
When to see a doctor for cervical radiculopathy symptoms? Cervical radiculopathy - This involves the cervical nerve roots which can...
Julian Simpson
May 3, 20222 min read
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