Exercises 3/3

Aug 1, 20193 min read

Chiropractic Treatment for Post-Surgical Low Back Pain and Radicular Pain: Does it Work?

Chiropractic Treatment for Post-Surgical Low Back Pain and Radicular Pain: Does it Work? Efficacy of Chiropractic Treatment in Post...

Jul 17, 20193 min read

Chiropractic Adjustments: A Surprising Way to Boost Muscle Strength

Chiropractic Adjustments: A Surprising Way to Boost Muscle Strength Recent research shows that chiropractic adjustments can increase...

Jun 20, 20192 min read

How to Get and Maintain Six-Pack Abs Year-round: Tips and Tricks.

How to Get and Maintain Six-Pack Abs Year-round: Tips and Tricks. 1-Crunches. Make sure you do them with no muscle imbalances( weak core,...

Jun 4, 20192 min read

Transform Your Nervous System into an Ally for Success

Transform Your Nervous System into an Ally for Success Even though we are connected with each other via social media and phones, we are...

May 2, 20192 min read

The Role of Telomeres in Extending Lifespan: Exploring the Latest Research.

The Role of Telomeres in Extending Lifespan: Exploring the Latest Research. Want to live longer? It's all about the Telomeres! Not moving...

Apr 4, 20192 min read

The 80/20 Rule: Debunking the Myth that Diet is Only 80% and Exercise is 20% of Your Health

The 80/20 Rule: Debunking the Myth that Diet is Only 80% and Exercise is 20% of Your Health New research has shown that it doesn't matter...

Mar 29, 20192 min read

How a Combination of Exercise and Chiropractic Care can Improve Your Health

How a Combination of Exercise and Chiropractic Care can Improve Your Health Exercise can have benefits like reductions in mobility in...

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