Can Cold Water Therapy Boost Your Exercise Performance?
Can Cold Water Therapy Boost Your Exercise Performance? Although Dr. J isn’t a fan of dunking himself in cold water, the data says it's...
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Julian Simpson
May 6, 20222 min read
Uncovering the Latest Risk Factors for Low Back Pain
Uncovering the Latest Risk Factors for Low Back Pain September 2021 Research has shown that an increase in the following can lead to an...
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Julian Simpson
Apr 1, 20222 min read
Exploring the Safety of Spinal Manipulation: Risk of Treatment Escalation in Recipients vs Non-Recipients
Exploring the Safety of Spinal Manipulation: Risk of Treatment Escalation in Recipients vs Non-Recipients Research from 2021 found that :...
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Julian Simpson
Nov 19, 20212 min read
Understanding the Connection Between Chronic Pain and Neuroinflammation
Understanding the Connection Between Chronic Pain and Neuroinflammation Highlights of the study •Central sensitization is based on a...
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Julian Simpson
Sep 24, 20212 min read
Do you find that your general willingness to do things is different with chronic low back pain ?
Do you find that your general willingness to do things is different with chronic low back pain ? Sense of effort is an important but...
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Julian Simpson
Jul 30, 20212 min read
Exploring the Benefits of Dry Needling for Pain Relief
Exploring the Benefits of Dry Needling for Pain Relief Is Dry Needling Applied by Physical Therapists Effective for Pain in...
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Julian Simpson
May 21, 20212 min read
Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips
Yoga for Chronic Low Back Pain and Anxiety Relief: Benefits and Tips Can Yoga or Physical Therapy for Chronic Low Back Pain Improve...
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Julian Simpson
May 5, 20212 min read
The correlation between spinal ligament biomechanics and intervertebral disc degeneration
The correlation between spinal ligament biomechanics and intervertebral disc degeneration Aging is primarily related to biomechanical...
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Julian Simpson
Apr 16, 20212 min read
Returning to the Playing Field After Lumbar Disc Herniation: What Elite Athletes Need to Know
Returning to the Playing Field After Lumbar Disc Herniation: What Elite Athletes Need to Know
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Julian Simpson
Feb 25, 20212 min read
Chiropractic care as a tool to manage inflammatory mediators in non-specific low back pain patients.
Chiropractic care as a tool to manage inflammatory mediators in non-specific low back pain patients. In new research released In Jan...
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Julian Simpson
Feb 3, 20212 min read
How Chiropractors Can Help with Facet Tropism in the Lumbar and Cervical Spine
How Chiropractors Can Help with Facet Tropism in the Lumbar and Cervical Spine Facet tropism (FT) refers to the difference in the...
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Julian Simpson
Jan 28, 20212 min read
The Impact of Stretching on the Prevention of Acute Hamstring Injuries in Soccer Players
The Impact of Stretching on the Prevention of Acute Hamstring Injuries in Soccer Players
The latest research into the incidence of hamstrin
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Julian Simpson
Sep 1, 20202 min read
Ensuring Child Safety During Chiropractic Care: Tips and Guidelines
Ensuring Child Safety During Chiropractic Care: Tips and Guidelines
A limited body of evidence of adequate methodological quality is availa
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Julian Simpson
Jun 5, 20202 min read
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling
Rolling Out the Truth: Debunking Myths About the Effectiveness of Foam Rolling Research as of June 2020 showed that foam rolling.. Gave...
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Julian Simpson
Mar 16, 20202 min read
Straightening Out: Tips on How to Get Rid of Your Dowager's Hump
Straightening Out: Tips on How to Get Rid of Your Dowager's Hump Dowagers Hump is between 20-40% of the population This hump is an...
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Julian Simpson
Mar 9, 20202 min read
Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems
Say Goodbye to Back Pain: 4 Simple and Quick Solutions That Will Help You Combat Sitting-Induced Back Problems 1- adjust your position...
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Julian Simpson
Dec 2, 20192 min read
The Power of Stretching: Discovering the Benefits for a Healthier Body
What are the benefits of stretching?The Power of Stretching: Discovering the Benefits for a Healthier Body
Benefits of stretching
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Julian Simpson
Nov 7, 20199 min read
Chiropractic Care for Children Results. 99.7% SATISFACTION !
Chiropractic Care for Children Results. 99.7% SATISFACTION !
Its no surprise to our patients that Chiropractic for children is AWESOME
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Julian Simpson
Sep 18, 20192 min read
Exploring the Pros and Cons of Combining Paracetamol with Chiropractic Treatment
Exploring the Pros and Cons of Combining Paracetamol with Chiropractic Treatment New research looked into patients who experienced acute...
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Julian Simpson
Sep 18, 20192 min read
The Link Between Low Back Pain and Abnormal Gait: What You Need to Know
The Link Between Low Back Pain and Abnormal Gait: What You Need to Know Can you have a bad gait due to low back pain? The research looked...
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