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Julian Simpson
Jan 92 min read
Maximising Treatment Results: The Benefits of Integrating Scoliosis Exercises with Chiropractic Therapy for Adolescent Idiopathic Scoliosis
Maximising Treatment Results: The Benefits of Integrating Scoliosis Exercises with Chiropractic Therapy for Adolescent Idiopathic Scoliosis
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Julian Simpson
Dec 17, 20243 min read
Could Heat Therapy Be the Answer to Your Muscle Pain? Exploring the Benefits
Could Heat Therapy Be the Answer to Your Muscle Pain? Exploring the Benefits
Musculoskeletal pain (MPS) is the most prevalent clinicall
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Julian Simpson
Oct 11, 20245 min read
Frequently Asked Questions Asked about seeing a Chiropractor - Your local chiropractor answers 18 questions:
Frequently Asked Questions Asked about seeing a Chiropractor - Your local chiropractor answers 18 questions:
What do Chiropractors look
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Julian Simpson
Oct 6, 20241 min read
The Surprising Benefits of Melatonin for Multiple Sclerosis: What You Need to Know
The Surprising Benefits of Melatonin for Multiple Sclerosis: What You Need to Know
Persons with multiple sclerosis (PwMS) suffer from sleep
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Julian Simpson
Sep 22, 20242 min read
Can Breastfeeding Habits Impact Back and Neck Pain? Exploring the Connection
Can Breastfeeding Habits Impact Back and Neck Pain? Exploring the Connection
How common is breastfeeding for infants?
In Poland, the lates
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Julian Simpson
Aug 30, 20242 min read
Bad Posture in Teens- Whats happening?
Why is BAD posture a problem? Postural changes can cause an increase in the stress on your muscles, ligaments, joints and bone structures...
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Julian Simpson
Jul 30, 20242 min read
Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain
Relief through Needles: How Dry Needling Can Alleviate Your Chronic Low Back Pain Pain may arise due to myofascial pain syndrome...
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Julian Simpson
Jun 23, 20242 min read
How Does Lower Crossed Syndrome Affect Motor Control and Gait Performance in Individuals?
What is Lower Crossed syndrome?
Lower Cross Syndrome (LCS) is a common disorder characterised by muscle tension caused by an imbalance in
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Julian Simpson
Jun 21, 20242 min read
"Common Bad Habits Impacting Shoulder and Upper Back Spinal Hygiene: Insights from Chiropractors"
"Common Bad Habits Impacting Shoulder and Upper Back Spinal Hygiene: Insights from Chiropractors" When you come into one of our...
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Julian Simpson
Apr 5, 20242 min read
Preventing Low Back Pain: Understanding the Top Risk Factors and How to Avoid Recurring Pain
Preventing Low Back Pain: Understanding the Top Risk Factors and How to Avoid Recurring Pain Low back pain is pain and discomfort...
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Julian Simpson
Feb 27, 20242 min read
How to Improve Your Posture While Working at a Desk: Advice and Tips
How to Improve Your Posture While Working at a Desk: Advice and Tips Here is some great advice from a study in 2023 Researchers looked...
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Julian Simpson
Feb 13, 20243 min read
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training
Fix Your Posture in No Time: The Ultimate Guide to Stretching and Strength Training Upright posture is ESSENTIAL for human movement and...
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Julian Simpson
Jan 30, 20243 min read
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide
Effective Exercises for Treating Upper Crossed Syndrome: A Comprehensive Guide Upper Crossed Syndrome is characterised by tightness and...
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Julian Simpson
Jan 5, 20242 min read
Fueling Up: How Proper Nutrition Can Combat Fatigue Symptoms
Fueling Up: How Proper Nutrition Can Combat Fatigue Symptoms What is FATIGUE? Fatigue, characterised by lack of energy, mental exhaustion...
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Julian Simpson
Dec 5, 20232 min read
Low Back Pain-Medical vs Chiropractic- Whats More Affordable?
Low Back Pain- Medical vs. Chiropractic- What's More Affordable? With 80% of the population likely to have low back pain at some point in...
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Julian Simpson
Sep 29, 20232 min read
Chiropractic Care and Inflammation: Working Hand in Hand to Reduce Pain
Chiropractic Care and Inflammation: Working Hand in Hand to Reduce Pain Chiropractic adjustments have been shown to modulate the...
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Julian Simpson
Sep 1, 20232 min read
Could Spine Pain in Kids Be Linked to Becoming Overweight?
Could Spine Pain in Kids Be Linked to Becoming Overweight?
Is there a link between our kid's spinal pain and BECOMING overweight
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Julian Simpson
Aug 28, 20232 min read
What Causes Back Pain in Kids and Teenagers?
What Causes Back Pain in Kids and Teenagers?
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Julian Simpson
Jul 14, 20232 min read
Link between chronic disease and inflammation
Link between chronic disease and inflammation Over 50% of adults have at least ONE chronic disease This could be because of lifestyle...
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Julian Simpson
Jun 16, 20232 min read
Making the Tough Decision: Surgery or Conservative Care for Lumbar Disc Herniation?
Making the Tough Decision: Surgery or Conservative Care for Lumbar Disc Herniation? The prevalence of lumbar disc herniation in athletes...
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