What are the best foods to help with low back bad posture?
What are the best foods to help with low back bad posture? What are the best foods to help with low back bad posture? Feel like you are a...
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Julian Simpson
5 days ago2 min read
The Link Between Spine Degeneration and Neck Muscle Deterioration: What You Need to Know
The Link Between Spine Degeneration and Neck Muscle Deterioration: What You Need to Know
Chronic neck pain and low back pain are common sym
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Julian Simpson
6 days ago2 min read
"Effective Techniques for Alleviating Chronic Low Back Pain Through Chiropractic Care"
80% of us will have a low back issue at some point in our lives.
Chronic low back pain is defined as pain that has persisted for at least
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Julian Simpson
Nov 121 min read
What are the best foods to help with bad posture caused by Text Neck
What are the best foods to help with bad posture caused by Text Neck? What are the best foods to help with bad posture caused by Text...
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Julian Simpson
Nov 101 min read
"Is Good Posture the Key to Improving Your Playing Ability?"
"Is Good Posture the Key to Improving Your Playing Ability?"
Research looked into Core Stability Training- We already know it is effective
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Julian Simpson
Nov 102 min read
"Are Ankle Injury Prevention Programs Effective for Youth Sports?"
"Are Ankle Injury Prevention Programs Effective for Youth Sports?"
Nearly 1 in 6 Children aged 5 to 18 will participate in youth-organised
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Julian Simpson
Nov 92 min read
"How to Manage Low Back Pain in Pregnant Women with Diabetes"
"How to Manage Low Back Pain in Pregnant Women with Diabetes"
2024 research looked into if pregnant women are more susceptible to back pain
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Julian Simpson
Nov 81 min read
What are the best foods to help with Lumbar Facet Syndrome Causing Low Back Pain
What are the best foods to help with Lumbar Facet Syndrome Causing Low Back Pain? What are the best foods to help with Lumbar Facet...
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Julian Simpson
Nov 51 min read
What are the best foods to help with Sciatica
What are the best foods to help with Sciatica?
Feel like you are a bit stuck with your Sciatica? Why not try these foods
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Julian Simpson
Nov 32 min read
"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?"
"Can Activating Your Hamstrings Help Alleviate Low Back Pain from Sitting for Long Periods?"
What leads to low back dysfunction?
decreased
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Julian Simpson
Nov 21 min read
"Unlocking Movement: How Massage Therapy Can Relieve Frozen Shoulder Pain"
"Unlocking Movement: How Massage Therapy Can Relieve Frozen Shoulder Pain"
Frozen shoulder , known as Adhesive Capsulitis is a COMMON muscu
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Julian Simpson
Nov 11 min read
What are the best foods to help with Neck Pain (Cerivcogenic Headaches)?
What are the best foods to help with Neck Pain (Cerivcogenic Headaches)? What are the best foods to help with Neck Pain (Cerivcogenic...
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Julian Simpson
Oct 302 min read
Managing Psoriasis: Lifestyle and Nutrition Tips to Improve Your Quality of Life
Do you have Psoriasis? Here are some lifestyle and nutrition tips for you to start today!
Psoriasis is a multifactorial disease with a comp
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Julian Simpson
Oct 291 min read
What are the best foods to help with Tmj - Jaw Pain?
What are the best foods to help with Tmj - Jaw Pain? What are the best foods to help with Tmj - Jaw Pain? Feel like you are a bit stuck...
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Julian Simpson
Oct 272 min read
"How Forward Head Posture Could Be Impacting Your Cardiorespiratory Fitness"
"How Forward Head Posture Could Be Impacting Your Cardiorespiratory Fitness"
Lets talk about forward head posture:
Physical inactivity inc
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Julian Simpson
Oct 251 min read
What are the best foods to help with Dizziness and Vertigo?
What are the best foods to help with Dizziness and Vertigo? What are the best foods to help with Dizziness and Vertigo? Feel like you are...
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Julian Simpson
Oct 235 min read
Understanding the Essential Nutrient Requirements for a Healthy Pregnancy and Lactation
Nutrient Requirements during Pregnancy and Lactation
During pregnancy, women undergo several physiological changes to achieve the normal d
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Julian Simpson
Oct 212 min read
Can Chiropractic Care reduce reliance on prescription opioids for non-cancer spine pain?
Can Chiropractic Care reduce reliance on prescription opioids for non-cancer spine pain? Low back pain is the LEADING cause of years...
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Julian Simpson
Oct 191 min read
What are the best foods to help with Cervical radiculopathy?
What are the best foods to help with Cervical radiculopathy?
Feel like you are a bit stuck with your Cervical radiculopathy? Why not try th
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Julian Simpson
Oct 182 min read
Stretches that help with your Lumbar Disc - Acute Pain
Stretches that help with your Lumbar Disc - Acute Pain Stretches that help with Lumbar Disc - Acute Pain Feel like you are a bit stuck...
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